06/19/2026
Elemental Fitness and Nutrition Coaching
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Group Circuit | Private Strength Training | Nutrition Counseling | Contest Prep | Individual Programming
06/17/2026
"Action is the Antidote to Anxiety"
06/16/2026
We've gone mad for plaid this week! Excited to celebrate River Days with our amazing town. Always look forward to this event!
Peace River & District Chamber of Commerce
06/11/2026
05/28/2026
So excited to get back to one of my original loves, Instructing HIGH FITNESS!
I'll be joining in bringing you Saturday sessions so you can HIGH FITNESS every single Saturday starting in June!
Join me for some OG jams, classics are coming out of the vault! 😁
Yippee! Also.....aaaah!
05/27/2026
Showing up for yourself when you arent your best or feeling your best, is really hard. I want to celebrate you for doing it anyway.
05/22/2026
You are so normal for doing this!
In our quest for health, its so important to understand why we have certain behaviors or limiting beliefs.
05/20/2026
Dont forget! Our new 6am sessions start this week! That means Monday-Thursday at 6am-6:45am you can start your day off on the right foot !
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10032 99 Street
Peace River, AB
T8S1T3