Elemental Fitness and Nutrition Coaching

Elemental Fitness and Nutrition Coaching Group Circuit | Private Strength Training | Nutrition Counseling | Contest Prep | Individual Programming

09/29/2026

Lights down. Weights up.
Full-body strength. High reps. Good music.

BARBELL PUMP

Wednesdays • 5 PM
Fridays • 9 AM

Come lift with us. 💪

Stronger Minds. Stronger Bodies. Stronger Community! This is the place you never knew you needed! 🫶
09/29/2026

Stronger Minds.

Stronger Bodies.

Stronger Community!

This is the place you never knew you needed! 🫶

09/29/2026

Come along with me for another training session at Elemental Fitness 👊

You don’t need to match the person beside you to be making progress!In the same class, one person might lift heavier whi...
09/28/2026

You don’t need to match the person beside you to be making progress!

In the same class, one person might lift heavier while another focuses on form. Someone might modify a movement, take a different pace, or be trying something for the very first time.

At Elemental, the goal is to meet you where you are, challenge you appropriately, and help you keep moving forward from there.

Your pace. Your progress. Just keep showing up. 💪

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New to this? That’s what coaching is for. 🧡You don’t need to walk into the gym already knowing the exercises, which equi...
09/25/2026

New to this? That’s what coaching is for. 🧡

You don’t need to walk into the gym already knowing the exercises, which equipment to grab, how much weight to use, or what every movement is called.

That’s what your coach is there for.

We’ll show you the movements, help you choose the right options, answer your questions, and give you the guidance you need to learn as you go.

Everyone starts somewhere. You don’t need to have it all figured out before you begin.

Just show up. We’ll help with the rest. 💪

Different Movement Challenges:Strength can be built in a lot of different ways, and variety is part of what keeps traini...
09/24/2026

Different Movement Challenges:

Strength can be built in a lot of different ways, and variety is part of what keeps training challenging, interesting and effective.

Dumbbells, kettlebells, battle ropes, bodyweight movements and more all have a place at Elemental, with coaches there to guide you through the movements and help you work at the level that’s right for you.

Whether you’re building strength, improving your fitness or simply working toward feeling stronger in everyday life, there’s always something to work toward.

Different movements. Different challenges. One stronger you. 🧡

09/24/2026

Spoiler alert!

(Members, if you prefer to be surprised with your training, don't watch this 😜) A lil peek into Thursday's circuit training. If youve ever wondered what a circuit workout here might look like, this is for you!

Address

10122 100 Street
Peace River, AB
T8S1S8

Telephone

+17809664263

Website

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