Sweat Culture

This Saturday, May 23rd, you are invited to join us for a 25 km run through Okanagan Mountain Park to Commando Bay and back.
This is a self supported, run at your own risk challenge. This is not a formal event. There will be no aid stations, no sweep team, and no organized support except for the people beside you on the trail.
Know the risks and come prepared. Bring hydration, calories, first aid, bear spray, GPS, cell phone, and proper trail gear. There are bears, rattlesnakes, rough terrain, and unpredictable weather conditions.
We will meet at 6:00 AM and begin at 6:30 AM.
The full route can take anywhere from 3 to 5 hours. There is no set pace and no pressure. You can run, hike, or mix both. The goal is simple. Stay together. Meet new people. No one solos.
This is not a race. It is about completing the challenge together and swimming at Commando Bay.
Bring a camp stove and some food for after. Sit around, recover, share stories, and maybe make this a regular thing.

We are back!
Evening sessions open!
Book a session from 6-10pm

Come early and do your own workouts by the beach

The sauna will be closed for the next 5 days as we take our family back to the prairies
We are back on the 12th

New hours for the hotter season:
Tuesday-Sunday 6pm-10pm
Saturday’s 6am-10am and 6pm to 10pm

This is what it’s all about!
Ultra marathon one day, sauna and cold plunge the next!
We are so inspired by this!
Phenomenal job!

ARE YOU DREAMING ABOUT THAT BEACH BODY YOU ONCE HAD?

Those days were about how you felt in your body and who you were spending time with!

That version of you is STILL THERE, and Sweat Culture is a place to reconnect with it. We do group runs, barre and calisthenics, sauna and cold swims. We are just normal people showing up together. No pressure to be perfect, just a chance to feel like yourself again!

This is your sign to take your person out for a date night!
And it’s BOGO so there’s no excuses!

Buy one get one free all week! Bring your friends

We want this sauna filled with a bunch of sweaty people enjoying life and each other!

One week, starts today until the 19th of April

Discount code: 0RFSM4IN2
(enter it on the first page when choosing the number of seats which should be 2)

“What is luxury is not wearing plastics!”

Sweat Culture has something new in the vision board…. Come follow our mission to design and make healthy sauna suits!

I (Nina) have been the worst for plastic clothing! As an athletic person who loves to work out, my wardrobe is full of stretchy fabrics, buttery soft but…. Not good in the sauna, not good when sweating….and when I step back… not good for me in general. Things have to change!

So…. We are stepping out with the help of a designer, and looking to create something we don’t need to feel bad wearing!