09/07/2026
We are open today… 6am - 10 pm! Join us for a workout, swim, hottub or sauna!
Best Western Pembroke fitness centre is the Ottawa Valley's most comprehensive fitness facility
We have recently updated our equipment in order to insure our members and guests have industry leading workout tools available.
09/07/2026
We are open today… 6am - 10 pm! Join us for a workout, swim, hottub or sauna!
09/06/2026
Just a reminder we are open regular hours tomorrow! No Aqua or studio classes!
09/04/2026
Join us Monday… we are OPEN!
08/31/2026
Special ends tonight! Get it while you can.
08/30/2026
Looking for a fun way to get moving and stay motivated? Group fitness classes are a great way to make exercise something you actually look forward to!
08/29/2026
Get ready to dance, drum, sweat & SMILE! 🎶🔥
Zya brings the energy, the music, and the FUN to every class! This is cardio with a party vibe — exciting music, easy-to-follow moves, drumming, and a workout that will leave you feeling AMAZING! 💪✨
Sign up today…. 613735-0474
08/26/2026
Last chance….summer special ends August 31.
08/25/2026
We’re excited to share our news ….
08/24/2026
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 7am - 8pm |
| Sunday | 7am - 7pm |