The PULSE Nutrition

The PULSE Nutrition We are The Pulse Nutrition! We make delicious & healthy Smoothies, Energy Teas & Aloe Shots. Drop in for a healthy snack, breakfast or lunch & GOOD VIBES!

We help our Community boost energy, fuel a busy lifestyle, lose weight or gain lean muscle!

🍂✨ There’s always something happening at The Pulse! ✨🍂From movement and wellness to creating, crafting, and connecting, ...
09/18/2026

🍂✨ There’s always something happening at The Pulse! ✨🍂

From movement and wellness to creating, crafting, and connecting, our events are all about bringing people together and having a little fun along the way. 💚

Whether you’re joining us for a workout, getting creative with a craft, trying something new, or simply coming out to connect with friends, there’s a place for you here! 🎨🖌️🧶☕️

Take a look at our upcoming events, mark your calendar, and come join us at The Pulse Nutrition. We’d love to see you! 🥰

Sip & Paint - Saturday September 19th 230-530pm (ONLY ONE SPOT LEFT)
ORANGE SHIRT DAY PIN WORKSHOP - Saturday September 26th at 2pm
Sip & Create - Needle Felting with Michelle Moore - Friday October 2nd - 5pm-8pm
Sip & Craft - Kinusiaiga - Friday October 9th - 5:30pm-8:30pm

Come for the event, stay for the community. 💚

09/18/2026

ORANGE SHIRT DAY PIN WORKSHOP
To Honour Truth and Reconciliation with our Indigenous People and to learn about Orange Shirt Day...come out and make a Orange Shirt Day Pin with Roberta Manitowabi from Made By Berdie

We will enjoy some delicious Pulse Faves and snacks during.
Reminder our Sip and Create events are a sober event. No alcohol just healthy sips!

Reach out to lock in your spot!

PULSE FAVEPeople always ask which one is the most popular and really depends on the day!! Lately this one has been a big...
09/18/2026

PULSE FAVE
People always ask which one is the most popular and really depends on the day!! Lately this one has been a big fave! Berry Bomb!! Mixed berries, 21 vitamins and minerals and packed with 24 grams of fibre! Wanna add a boost? We can do that too!! Ask us how!

PUMPKIN SPICE IS BACK!!This beauty is Mocha Pumpkin Spice High Protein Coffee with a boost of Creatine! Also now availab...
09/17/2026

PUMPKIN SPICE IS BACK!!
This beauty is Mocha Pumpkin Spice High Protein Coffee with a boost of Creatine! Also now available!!
Pop by to see what else we have been stirring up!!

🍄🌿 Mushroom Garden 🥤🎨 2 SPOTS LEFTJoin local artist Erika Lacroix for a relaxing afternoon of painting and creativity at...
09/16/2026

🍄🌿 Mushroom Garden 🥤🎨 2 SPOTS LEFT
Join local artist Erika Lacroix for a relaxing afternoon of painting and creativity at The Pulse Nutrition!
Come paint your own whimsical Mushroom Garden while following along with step-by-step instruction. This painting is a little more detailed and challenging than some beginner paintings, but you'll be guided through each part at a comfortable pace. Whether you're newer to painting or have some experience, come ready to have fun, get creative, and enjoy the process! 🎨✨
✨ All painting supplies provided
✨ Step-by-step instruction
✨ Beginners welcome — some painting experience may be helpful
✨ Light refreshments provided by The Pulse Nutrition
✨ Take home your finished masterpiece

📍 The Pulse Nutrition
81 Main Street, Penetanguishene
📅 Saturday, September 19
🕝 2:30 PM – approximately 5:30–6:00 PM
Wear comfortable clothing that you don't mind getting a little paint on, and come enjoy an afternoon of creativity, conversation, and relaxation. 💚
🍄 Spaces are limited, so reserve your spot today! 🍄

PS this is a sober sip ;) No alcohol at our Paint Jams hehe

HOURS AT A GLANCE!!Just a little heads-up — we’re extending our Monday hours! 🙌🥤We’ll be open Monday from 11:00 AM–3:45 ...
09/15/2026

HOURS AT A GLANCE!!

Just a little heads-up — we’re extending our Monday hours! 🙌🥤

We’ll be open Monday from 11:00 AM–3:45 PM instead of our usual shorter Monday hours!

Plus, we’ve got a fun week ahead with FitClub (new time 530pm), Sip & Paint (still a few spots left) , and the Terry Fox Run (still time to join our team or donate). 💗 Plus ACTING CLASSES kick off this week too!

Come see us, grab your favourite drink including out Drinks That Give, and let’s make it a great week!

TERRY FOX WALK/RUN THIS WEEKEND!!We have another Drink This Month!! This is the Do It For Terry!! A strawberry acai deli...
09/15/2026

TERRY FOX WALK/RUN THIS WEEKEND!!
We have another Drink This Month!! This is the Do It For Terry!! A strawberry acai deliciousness!! Available this month only :)

09/15/2026

TURN THE TOWN TEAL
Dee chats with JoAnn Hedderson Stephan from to chat more about out the organization and the current campaign! Be sure to snag one of our drinks that give for the organization as well as join us Thursday September 24th for our day at the shop! Make sure to follow the organization and support where you can!

Address

81 Main Street
Penetanguishene, ON
L9M1S9

Opening Hours

Monday 11am - 1pm
Tuesday 6am - 4pm
Wednesday 6am - 4pm
Thursday 6am - 4pm
Friday 6am - 4pm
Saturday 10am - 2pm

Telephone

+16474078615

Website

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