James Chicalo, Personal Trainer

Classes are in their second week and we have a great group, but you can join anytime! Message me for info… what are ya waiting for?

I’m firing up my EVOLUTION HIIT classes in January in OK Falls at the Zen Centre starting Monday January 8. If you are in the area, DM me for more information. The EVOLUTION is better than a RESOLUTION!

I’m firing up my EVOLUTION HIIT classes in January in OK Falls at the Zen Centre starting Monday January 8. If you are in the area, DM me for more information. The EVOLUTION is better than a RESOLUTION!

Happy Sunday Everyone!!!

Hey Music Trivia fans… gotta cold and don’t want to share! Sorry no show at The Copper Mug tonight. But I’ll be back… next week Sept. 22 with a special 80’s/90’s theme, by request. Call to reserve your table. Let’s rock in Autumn together!!!