Sunfit Studio

UPDATE!
2 spots left at 5pm
Only 1 spot left at 6pm 🔥
Both classes have met the requirements to go on so there's no reason to hesitate!💪

Hey Friends! For the first time ever I am going to be hosting a summer series! This series is for COMPLETE BEGINNERS!
No privates needed!
It will run from July 9th to August 20th (No class on August 6th)
The first class will start at 5:00 pm and the second at 6:00 pm
(with the option of Thursday sessions if there's the demand for it!)
There will be 6 classes in the series and 4 people maximum per class so there are only 8 spots available! Send me a message or comment below if you're interested and please tag or share with your friends and family who you think might want to try out equipment Pilates!
Thanks so much for your support and I will see you all soon!

Prepping for another week of kickass classes! 💥

Missing this summertime feeling 😢
-25° C / -13°F has got me dreaming of summertime 🥶 stay warm friends!

Goodbye 2023! This last year has been a lot!
A lot of good, a lot of bad, a lot of learning!

A little reflection of the year..
January I caught every single cold and flu I could 🤣
February I broke my nose 🙊 and got to go to my first cat cafe 😍
March I took time to rest and recover.
April was the beginning of my running journey!
May I ran the giants head grind, 6.6km and 450m elevation. I beat my previous time and enjoyed ice cream after 🥰
June I went to the ER twice and ran my first official 10k in crazy 30° heat and loved it!
July I got to have an incredible photoshoot with my lovely sister!
August I busted up my toes while training for a half marathon and ran my butt off! I also tried silks for the first time!
September I ran a half marathon, crossing that off my bucket list and purpling my toes, I also celebrated my second wedding anniversary and 28th birthday.
October I got Lasik! Laser eye surgery has changed my life and I am LOVING IT!
November was all about work and recovery!
December was a grind! Lots of work, lots of holiday events, and the beginning of me getting my body back on track after 3 months of recovery!

Im riding into January on the fitness bus! Not just for my clients, but for me! Im going to be starting an 11 week challenge to see just how far I can go before a march mexico vacation! Let's go 2024!

#2023 #2024

My Christmas lights really give a different vibe in the dark... reels incoming 🙈

I celebrated the start of my holiday break with a steamy session under my christmas cadillac💙
Wishing you all a very happy holiday and I cannot wait to see you in the new year 🥳

Happy december 1st! 🕺
Im trying to gather fun, holiday themed fitness ideas for reels, classes, and gym challenges! If you come across any or have some to share comment below or dm me to do a holiday collab 🎅

A very happy Thanksgiving weekend! 🥳

#12

It may be a bit chilly to go out on the lake.. but I'm still gonna post about it 😘

Guess who got their eyes fixed! This is my one bit of screen time for the day so dont come for me 🤣 time to go back to audio books (currently listening to by and listening to hosted by
and
😋

Coming into a beautiful Thanksgiving weekend means its time to reflect and show gratitude.
What or who are you grateful for?
Show some love 🥰

It's not about perfect. It's about effort. The effort you put into YOU and your life.
EVERY. SINGLE. DAY. 🔥
That's where transformation happens, where the discomfort lives and you make change.
Seek it. 🦾

Its about 12 weeks until the end of the year.
What are you going to do with that time?
What effort are you going to make?
What are you going to get uncomfortable with?
How are you going to change into something better than you are today?