06/06/2026
Transform your space into a mini gym! With just a few pieces of equipment, you can crush your home workout goals! Casa Clara's
BritFit - 30 Minute Fitness Training
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As a certified personal trainer I specialise in 30-minute virtual fitness training. I am dedicated to empowering individuals to reach their fitness goals.
Whether you're at home or traveling for work I am here to support you on your fitness journey
06/06/2026
05/22/2026
What is your ideal time of day to workout?
Don't feel like exercising? Maybe it's the wrong time of day for you Time your workout to your body clock, health researchers advise based on latest evidence.
05/07/2026
05/07/2026
Why Squat?
- Strengthens Leg Muscles: Targets quads, hamstrings, glutes, and lower back.
- Enhances Flexibility: Improves hip mobility and ankle flexibility.
- Boosts Core Stability: Engages and strengthens your core.
05/03/2026
I love this guys energy! Click 👍 if you agree 🤣🩷
05/01/2026
Strength training is crucial for everyday life! It enhances your functional movements, making daily tasks easier and more efficient. From lifting groceries to playing with kids, building strength has incredible benefits for your overall well-being.
Check out the video below to learn more about how strength training can transform your life! Sending out healthy vibes to everyone today! # britfitvirtualtraining
04/14/2026
Shoutout to my amazing personal trainer! The time and effort they put into crafting the perfect workout routine for me is truly inspiring. Every session is thoughtfully planned to ensure I get the best results possible. From assessing my goals to adjusting exercises and tracking progress, their dedication shines through. It’s not just a job for them; it’s a passion! Thank you for pushing me to be my best self, one rep at a time!
03/29/2026
Leg Day !
X 10 reps / exercise / leg x 3 sets
02/24/2026
Every drop of sweat is a step closer to your goals! Embrace the grind, and let your determination shine.
02/20/2026
You never realize how long a minute is until you start exercising 🤣
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Penticton, BC
Opening Hours
| Monday | 3pm - 6pm |
| Wednesday | 3pm - 6pm |
| Thursday | 3pm - 6pm |