STOTT Pilates, specializing in rehab Pilates, reformer, stability chair and Cadillac training. Offering private, semi private and small group classes.
05/27/2026
Jen Moorehouse, one of our long term clients, hiked the the Inca Trail of Machu Pichu last week. Jen has been doing Pilates at our studio for over 15 years! Pilates at its finest, doing things we love to do into retirement! Super proud of her! Congratulations Jen! 🤗💕
05/18/2026
05/10/2026
Happy Mothers Day to all our mommas out there. 💐💛 Seems like the perfect day to announce the start of our post-natal class starting this week. Thursdays at 1:30pm. We receive many referrals from local pelvic floor physio therapist Julie Gerhardt. One of things most new moms struggle with is how much their body has changed after the birth (from feet, hip joints, pelvic floor to shoulders). We can help you begin to feel more in control afterwards. Taught by Marlene who has 23 years of experience teaching Pilates and rehab. Taking on new momma clients call or text 250-462-2723.
04/06/2026
Pro-Active Pilates will be starting a pelvic floor fit program every Friday morning at 9:15 am on starting April 17th. Mondays at 5:15pm starting on April 20th taught by Marlene. Have you been to the doctor for pelvic floor incontinence, pelvic pain, SI joint disfunction, sciatic pain and they tell you to go home and do Kegels, strengthen your core, or get your glutes stronger …. And none of that is helping in fact, possibly making it worse? Then this class is for you. Your pelvic floor should be dynamic and elastic and your pelvis should be able to move through a figure 8 type motion. Once this is restored THEN symptoms will improve and/or resolve. This class is designed to help with all of the above. Come see why we are the top Pilates studio in Penticton, referred to by local Physio’s , RMT’s and Chiros. Call or text for more information. 250-462-2723
03/08/2026
I must say all the women at our Pilates studio fit this. We love them all. To strong women, may we know them, may raise them and may be one. Cheers 🥰
02/28/2026
At Pro-Active Pilates we never stop learning, even after 22 years in business. Saturday morning … workshopping with some of the best educators in the world via zoom. Love our clients, love our community 🙏🏻🙏🏻🥰🥰
02/14/2026
It’s a day to appreciate all the love that surrounds you. Love yourself a little extra today, you are worth it. 🤗🥰
02/04/2026
New updated website! Always taking new clients.
About Our Studio — ProActive Pilates Pro-Active Pilates is a STOTT Pilates studio in the heart of downtown Penticton. STOTT Pilates is a Canadian based program that has taken the original works of Joseph Pilates and made them more contemporary and less prone to injury. The studio has been open and operated by Marlene Gray since 2004......