Penticton Self Defence School

Ready to feel stronger and more confident? Join our small-group self-defence and fitness classes designed for everyone. Train in our private, friendly space without the busy gym atmosphere. Limited spots available! Email [email protected] to reserve your place today. 🥊

Teens (13-15): Discover your strength and confidence at Penticton Self Defence! Our small-group sessions improve fitness, enhance sports abilities, and teach practical self-protection skills. Join our positive community and grow. Contact us at 604-360-1451 or [email protected] to begin your journey!

Train together, grow together! Our Family Membership lets up to four family members learn self-defense for just $200/month. Build confidence and create meaningful connections in our supportive environment. Quality time that strengthens both body and family bonds. Join us today! 💪👨‍👩‍👧‍👦

Empower your child with real skills at Penticton Self Defence! Our kids' classes (ages 8-12) blend MMA with practical self-defence, building confidence and focus. Just $79/month with annual commitment. Help your child thrive on and off the mat. Ready to get started? 🥋💪

Ready to build confidence and practical skills? Our expert-led self-defence classes offer a supportive environment for all ages. Small groups ensure personalized attention in our private training space. Limited spots available! Call or text 604-360-1451 to begin your self-defence journey today.

Looking for meaningful fitness? Join our small-group self-defence training in a private setting. Learn practical skills, build confidence, and improve your physical strength—all in one experience. Limited spaces available! Call or text 604-360-1451 today to start your journey with Penticton Self Defence.

Teen Training for Ages 13-15! Build strength, confidence and practical self-defence skills in our supportive small-group sessions. Develop abilities that help you succeed in sports and everyday life. Ready to grow? Contact us at 604-360-1451 or [email protected] to join.

Ready to transform your confidence? Our 1-hour classes build strength, flexibility and practical self-defence skills through both standing and ground techniques. Join a group session or book private training that works for you. Limited spaces available—call or text 604-360-1451 to secure your spot today!

Bring your group together for a meaningful experience! Our custom self-defence seminars are perfect for clubs, teams, and workplaces. Learn practical skills in a positive, supportive environment designed for all abilities. Contact us at 604-360-1451 or [email protected] to plan your empowering session.

Train together, grow together! Our $200/month family membership lets up to four family members learn self-defense skills in a supportive environment. Build confidence, strength and meaningful connections while keeping each other safe. Invest in your family's wellbeing with Penticton Self Defence today!

At Penticton Self Defence, we welcome everyone to our small-group classes where you'll build confidence and practical skills in a supportive environment. Perfect for all ages and abilities! Limited spaces available—reach out today at 604-360-1451 to join our community. Together, we grow stronger!

At Penticton Self Defence, we help your child thrive! Our kids' classes (ages 8-12) blend MMA with practical self-defence, building confidence, focus and fitness. Just $79/month with annual commitment gives your child skills that last a lifetime. Ready to begin this positive journey together?