Yoga teaching human in the Okanagan. I'm passionate about connecting you with your breath & body.
09/22/2025
⭐️🌟New class alert!🌟⭐️
Tuesdays at 4pm come out for a Roll & Restore 😌
In this class we will use foam rollers, lacrosse balls, peanuts and whatever other torture device I can find 😅 to relieve tight muscles and promote mobility. Pair that with some deep stretches and breath work and you’ll leave feeling all kinds of renewed ✨
04/16/2025
I can’t explain it, but this moment was everything I didn’t know I needed.
I slowed down
I enjoyed time on my own
I savoured every bite & sip
It was maybe 20 minutes and it was life-giving
09/18/2024
The looooong awaited fall schedule has arrived!
I have been working so hard on my new offering, a lunch hour Yoga Barre class Wednesdays at 12:10!
We’re going to pack in as much fun and as many pliés as possible in 40 minutes 🫶
Will I see you there next week?
09/05/2024
Today is the day I stop fighting to let go of summer and accept that fall is here.
Change is hard,
But fall is beautiful.
What do you need to accept today?
08/19/2024
The view from my mat looks pretty darn good this week!
Come move your body and move through some stuck emotions Weds, Thurs, and Fri- this week and every week 🙃
08/17/2024
I hope your weekend (and mine for that matter) feel as serene and peaceful as this looks 🌅
📷 taken live music event a few weeks ago 😚👌
06/10/2024
🌟Goodbye oranj, hello new studio!🌟
I have both too many and not enough words to encapsulate all the emotions this news brings.
I am so deeply grateful for all that .camille and every single person at oranj brought to life in this amazing space. Oranj has created my definition of community and it couldn’t be more beautiful.
I am beyond excited to start a fresh chapter of high vibrations and new offerings with leading the way! This new studio is going to be something special, I can already feel it 🤍
09/11/2023
The flowers are still blooming at 🌻
Come and enjoy your yoga practice beside them this Saturday, 9:30am 🧘
Msg me for tickets 🎟️
09/02/2023
Get ready to feel good!
This 90 minute workshop will give you the skill set and tools to allow deeper stretching in your regular classes, as well as take home props and material so you can do independent stretching in a safe and effective manner when you need it most.
We will use foam rollers and massage balls to build your knowledge and skill set around effective ways to release and relax your fatigued, tight, and sore muscles to get you feeling fantastic from your feet to your head.
As we dig deeper into our muscles and learning, we will roll and stretch the entire body and mind as you will learn several modifications and variations for each exercise, allowing you to customize your approach and get the most out of your future rolling movements.
As an added bonus you will get to take your massage ball home, along with cue cards for physiotherapist-approved daily exercises to target specific zones so you can live each day with a body that feels it’s best.
*Also offered virtually!
08/23/2023
⭐️UPDATE⭐️With everything going on in our community I have decided to postpone this lovely event until September.
When I do run it I will donate a portion of the ticket price to those who have been displaced due to the wildfires.
Sending so much love to all of our communities right now 💗
08/13/2023
A little outdoor yoga anyone?
Enjoy an all-levels yoga class beside the wildflowers then sip cider or sparkling iced tea on the patio overlooking our beautiful valley.
🗓️Saturday Aug 26th, 9:30am
📍La Petite Abeille Cider, Naramata
💲40
💬Message me to secure you’re spot- they’re limited!
07/17/2023
This weeks schedule is a little more full than usual! You can join me on the mat Mon-Fri 🤗
MONDAY: Subbing Hot 26 & 2 5:15pm (Yes, I will keep it a hot class 😜)
TUESDAY: Vinyasa 10:30
WEDNESDAY: Gentle Flow 10:30
THURSDAY: Fire and Ice 6pm
FRIDAY: Foam roller stretch 10:30