Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Banks Nutrition & Lifestyle, Coach, 3227 petawawa Blvd, Petawawa, ON.
09/10/2024
Let’s roll out our mats and flow into the day together. Whether you’re new to mobility or just want a refreshing start, this class is for you.
Join me tomorrow at 7:30 AM for the next session :
Rise & Rebuild at Urban Collective Wellness Lounge.
Can’t wait to see you there! 💪✨
Sign up through the link in bio!
04/30/2024
Prioritizing mental health one workout at a time, even when my dog is off duty. 🧠🐾
04/21/2024
Embracing change and stepping into the unknown has been both terrifying and exhilarating. My life is shifting and turning into something I've only dreamt of, and I couldn't be more excited for what's to come.
04/10/2024
❤️🐾
02/21/2024
Fresh cut 💇🏻♀️
01/22/2024
Dinner hit the spot tonight. Been craving take out. But made it healthful and still within my food goals.
01/21/2024
Fresh is best! But when it's cold and I'm not venturing out, freezer broccoli it is and as you can see here. Getting to work on some baked potatoes.
01/07/2024
Sunday Motivation Anyone :
Be a productivity superstar while embracing self-care! 🌟💪✨ à
Need a little boost to conquer that to-do list without sacrificing your well-deserved relaxation? 😎💼 Here are some tips to keep you motivated and make the most of your Sundays (meal plan for your week, stock up on groceries, clean out your fridge, do laundry, change bed sheets, set intentions for your week, tidy your space, water your plants, call a loved one or friend, practice better sleep habits, exercise,have a no social day, brain dump, breathe in fresh air, nature helps etc.) Whatever it is to make you improve your experience this week. Get it done and enjoy more of today your way.
Share your own strategies in the comments below! 💬
Let's inspire each other to stay
on track to our goals and find our inner balance.
#2024
01/06/2024
Embrace the sun's nurturing rays for a holistic boost. Step outside, soak up the sunshine, and watch as your overall well-being blossoms. Playing with your dogs amidst nature's embrace brings an extra dose of happiness. Let's enjoy the benefits of the great outdoors!
12/26/2023
My baby dragon does a great job he knows that sb is in the cards...🤣🤫😉