05/23/2019
Trainer Tip Thursday ~ Let your food be your vitamins. Try it!
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Anytime Fitness PTBO, Sport & recreation, 501 Towerhill Rd, Peterborough, ON.
05/23/2019
Trainer Tip Thursday ~ Let your food be your vitamins. Try it!
05/22/2019
Wednesday workout features some TRX (suspension) training. Repeat all exercises three sets, of 12 reps! Enjoy! πͺπ»
05/21/2019
Transformation Tuesday- Shout out to Jenny, she came to me a couple of months ago with specific target area goals. She was never really sure of where to start in the weight training area, after our 8 session Personal Training program shes rocking it in the free weights section! Incorporating many different new exercises in her own routine and making progress happen! EVOLT scan showing body fat percentage down, lean mass up and muscle mass up! So unbelievably proud of you and how far you have come! Itβs been so much fun working with you! Keep on going Jenny, you got this! πͺπ»πͺπ»ππ»ππ»π @ Anytime Fitness