Salti Yoga Peterborough

Yoga Studio located in Downtown Peterborough, offering a variety of yoga and mat Pilates classes. Yoga translates to union.

Mission
Salti Yoga offers the traditional practice of yoga in a modern context. We currently offer a variety of class types to suit your fancy. Complimentary services and products such as massage therapy, yoga clothing, props and accessories are available to complete your experience. By offering a range of quality services and products, we ultimately create happier, healthier people who are connec

06/12/2026

🐉 Heading to the Peterborough Dragon Boat Festival this weekend?

Come say hi to us at the Salti Yoga booth!

✨ Enter to win a wellness prize basket ✨ Spin our prize wheel ✨ Win stickers, pens, free classes, account credits, and more ✨ Shop studio apparel specials starting at just $20 ✨ Grab our 30 Days for $30 Intro Offer

Whether you’re a current member, a former member, or just yoga-curious, we’d love to meet you.

See you at Del Crary Park! 🖤

06/01/2026

30 days. $30. That’s it. 🧘‍♀️✨

If you’ve been curious about yoga or Pilates but weren’t sure where to start…this is your sign. Our 30 for $30 intro offer is the lowest-pressure way to explore what we’re all about at Salti Yoga.

👉 Available to new clients only. Cannot be combined with any other offer.

Visit saltiyoga.ca/30-for-30 to learn more and grab yours today, or drop INTRO in the comments and we’ll hook you up! 🙌

Photos from Salti Yoga Peterborough's post

05/29/2026

Hot yoga has a reputation. Some of it true, most of it exaggerated. 🔥

Swipe through the questions we hear most from first-timers. Answered honestly, no fluff.

If you’ve been curious but nervous, this one’s for you.

Drop your question in the comments and we’ll add it to part 2 👇

📍 Salti Yoga, Peterborough · DM us or comment INTRO for our new client introductory offers · saltiyoga.ca

05/28/2026

your sign to finally replace your old yoga mat 👀✨

the B MAT Everyday is officially back in stock at Salti Yoga 🖤

05/23/2026

when the studio starts feeling like a second home 🫶

05/17/2026

Long weekend vibes 🖤

MONDAY REDUCED SCHEDULE

10am hot salti yoga 🔥

book your spot at www.saltiyoga.ca/schedule

05/13/2026

You didn’t quit. You just paused. 🤍

And honestly? That’s okay. Life gets busy, seasons change, priorities shift, and your mat will always be here when you’re ready to come back.

We’re not about perfect streaks or “never miss a Monday” energy at Salti Yoga. We’re about showing up when you can, starting where you are, and having a place that feels like home when you do.

Whether you’ve been away for a week or a year, or you’ve been thinking about starting for the first time, this is your sign.

👇 Comment YOGA below and we’ll send you everything you need to get started (or get back to it).

No pressure, no judgment. Just a warm (and hot 🔥) room and a mat with your name on it.

See you soon 🖤

05/12/2026

Props aren’t a sign that you’re “bad” at yoga.

They’re a tool. A support. A way to help your body experience the pose in a way that actually works for YOU. 🤍

Blocks, straps, bolsters, the wall… they’re not there because you’ve failed. They’re there to create more space, more stability, more awareness, and sometimes even MORE challenge.

Some of the strongest and most experienced yogis use props all the time.

At Salti Yoga, we’re way more interested in helping you feel supported than forcing your body into a shape it’s not ready for.

Use the props. Take the modification. Meet yourself where you are today. ✨

What’s your favorite way to use props in your practice? 👇

05/10/2026

Happy Mother’s Day to all the moms, step-moms, grandmothers, pet moms, and mother figures alike 🖤

To the ones who care for everyone around them, hold space for others, and somehow keep showing up even when life feels full, today is for you.

We hope you take a little time for yourself today, whether that’s rest, movement, fresh air, laughter, or simply slowing down for a moment.
You deserve it 🤍

Happy Mother’s Day from all of us at Salti Yoga ✨

05/05/2026

Looking for something special to do for Mom this weekend… or maybe just craving a full day to reset yourself? 💛

Join us for a deeply relaxing Restorative Yoga Spa Day designed to help you slow down, unwind, and reconnect.

✨ yoga + meditation
✨ gratitude journaling
✨ restorative yoga with massage
✨ lunch included
✨ PLUS a self-care kit to take home

You’ll leave feeling refreshed, recharged, and a whole lot lighter.

🗓 May 9 | 10:00am–3:45pm

⚠️ Limited spots available

EXCLUSIVE PRICING ON NOW
Members: $129
Non-members: $195

Treat your mom… or yourself. You deserve it. 💫

Comment GRATITUDE or DM us for the link to secure your spot.

www.saltiyoga.ca/events

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Location

Peterborough

Contact the business

Click here to send a message to the business

Telephone

+17057438490

Website

http://www.saltiyoga.ca/

Address

242 Hunter Street West, Unit 1
Peterborough, ON
K9H2L3

Opening Hours

Monday	4pm - 8pm
Tuesday	4pm - 8pm
Wednesday	4pm - 8pm
Thursday	4pm - 8pm
Friday	4pm - 8pm
Saturday	10am - 10:30am
Sunday	10am - 10:30am