Orangetheory Fitness Pickering

500m Row Benchmark

You showed up. Rowed hard. Celebrate your wins!

As always, congrats to everyone who showed up and rowed!

You, your rower, and 500 meters tomorrow. That’s it. That’s the post. Okay fine — also: drive through your legs, stay consistent, and use your split time as your guide … you’ll thank yourself later 🚣‍♂️✨

We’re running into Global Running Day with all the good vibes 🏃‍♂️🧡 Running isn’t just about distance — it’s about building strength, confidence, and resilience one step at a time. What’s something running has taught you? 👇

Week complete ✔️
From milestone moments to birthday burns, this week was packed with energy, effort, and big wins 🔥💪

What an amazing morning we had this past weekend with our run club! They crushed their 5k through the neighbourhood! We are so excited to host our next run on June 13 at 7am! ☀️

Call the studio to book in and we are looking forward to seeing you all! We welcome all paces and all levels! Members or not we want to see you‼️

🌈☀️ JUNE IS HERE! ☀️🌈
A new month means new challenges, events, and plenty of opportunities to move, sweat, and have fun together!

✨ Highlights this month:

🏃 Global Running Day + Step Challenge | June 3
Track your steps all day and compete for the top spot! The member with the highest step count wins bragging rights as our Step Challenge Champion.

👨‍👧‍👦 Father’s Day Weekend | June 19–21
Bring Dad (or bring the kids!) for a free class. Plus, enter our Dad Joke Contest for a chance to be crowned the funniest dad in the studio!

🌴 Summer Kickoff | June 22
We’re bringing beach vibes to the studio! Stop by our Summer Goals Wall and share what you’re working toward this season. ☀️

🏳️‍🌈 Pride Celebration | June 27
Wear your brightest colors, celebrate love and inclusivity, enjoy our LGBTQ+ music vibes, and bring a friend for a FREE class!

💪 Wednesdays 6:45 AM Class change: Strength50/Tread50 during Season of Strength

🏃 Run Club with Emma | June 13 & 27
Join us for a fun, community 5K! Meet in the lobby for a quick warm-up before we head out. All members welcome.

Season of Strength is officially underway 🧡
Week 1 = foundation mode: learning the lifts, focusing on form, and showing up consistently. This is where progress begins — the kind you can track, feel, and build on.

🔥 BIG savings. Bigger motivation. 🔥

Join Premier now and score a brand new OTconnect Beat for 75% OFF 🙌
There’s never been a better time to lock in your routine, level up your workouts, and train smarter every class.

Limited time only — offer ends Sunday, May 31.
Don’t wait on this one.
And remember… First class always FREE!🤩

DM us or call today to get started 📲 365 300 5757