🌿 Bamboo Fit Academy offers fun programs for all ages!
Kids enjoy Afterschool Programs combine Martial Arts, Zumba Kids, and Creative Arts , while adults build strength and balance with Tai Chi, Kickboxing Cardio, Fitdance.💪www.bamboofit.ca
07/25/2026
Brush Knee and Twist Step is one of the signature movements of Yang Style Tai Chi. It combines a gentle brush of the front knee with a coordinated forward step and palm strike, promoting balance, coordination, proper body alignment, and smooth weight transfer. Small movements. Big benefits. ☯️
✔️ Better balance
✔️ Stronger legs
✔️ Improved posture
✔️ Reduced stress
07/12/2026
BIG NEWS FROM ISKA CANADA!🇨🇦
The launch of the Official ISKA Canada National Kickboxing Belt Certification Program!🥋
Starting now, ISKA Canada will issue official belt certificates for every belt level in kickboxing, creating a national standard for athlete development and achievement across Canada.
From Yellow Belt all the way to Black Belt, every successful candidate will receive an official ISKA Canada Belt Certificate recognizing their skill, knowledge, dedication, and progress in the sport of kickboxing.
Follow ISKA CANADA COMBAT SPORTS ASSOCIATION for more info!✨🥇
ISKA Canada - Raising the Standard. Building Champions. Golden Glory Fitness & Martial Arts Academy Mostafa Sabeti
For whoever needs to hear this: Small steps still move you forward. 🌿
* For whoever needs to hear this: Rest if you need to, but don’t give up. ✨
* For whoever needs to hear this: The best chapters are still being written.
05/28/2026
Nice work out with my gals and boy👊🏼😎💯
HEAITH QIGONG-TQICHI in nature is back! 🧘♀️ Dm for days and time info!
05/10/2026
| 9am - 10am | |
| 10am - 11am |