Gracie Barra Port Coquitlam

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Gracie Barra Port Coquitlam Brazilian Jiu-Jitsu, fitness, kids classes & after school program. BOOK YOUR FREE INTRO CLASS NOW!!!

The hardest belt to earn in Jiu-Jitsu isn’t the black belt, it’s the white belt. It’s making the decision to walk throug...
10/08/2026

The hardest belt to earn in Jiu-Jitsu isn’t the black belt, it’s the white belt. It’s making the decision to walk through the door when a voice in your head says you missed your window.

Whether you are 40, 50, or 60+, your best days of health, energy, and personal growth aren’t behind you.

Most adults who join our academy aren’t looking for medals or cage fights. They are professionals, parents, and grandparents looking for an engaging alternative to a boring treadmill routine. They want better conditioning, stress relief, joint mobility, and a positive community that pushes them to evolve every single week.

Our Gracie Barra methodology meets you exactly where you are today. No prior experience required. No athletic background needed. Just a welcoming team ready to help you move better, feel stronger, and add years of vitality to your life.

Age doesn’t define your limits, starting today defines your future. 🔴🛡️

👉 Come experience a class. Tap the link in our bio to book your free trial session!

A uniform. A hobby. Just another sport. That’s what conventional parents see. But our community knows that what happens ...
10/05/2026

A uniform. A hobby. Just another sport. That’s what conventional parents see. But our community knows that what happens on the mats goes much deeper. BJJ parents see their kids developing the tools to reach their full potential:
✔️ Real-world problem solving
✔️ Unbreakable self-confidence
✔️ Respect and discipline
✔️ A healthy, active lifestyle

Jiu-Jitsu is an investment in their future. 🥋

Equip them for whatever comes their way. Tap the link in our bio to book a free trial class and start their journey today!

“Little things stop bothering you. Once you learn to stay calm while someone tries to choke you, a stressful workday jus...
09/24/2026

“Little things stop bothering you. Once you learn to stay calm while someone tries to choke you, a stressful workday just doesn’t rattle you.” 🥋

There’s a different kind of peace that comes from surviving on the mats. The overflowing inbox, the bad traffic, the daily grind, it all gets put into perspective when you spend your evenings defending your neck. Jiu-Jitsu isn’t just a workout, it’s a masterclass in stress management that rewires how you handle life’s chaos.

Drop a 💯 in the comments if the mats keep you sane! 👇

Your child already knows what it means to step onto the mat.Now, it’s your turn. 🥋With our GB PoCo Parent Special, paren...
09/19/2026

Your child already knows what it means to step onto the mat.

Now, it’s your turn. 🥋

With our GB PoCo Parent Special, parents of active students can start their own Jiu-Jitsu journey with:

🔺 2 classes per week
🥋 Free uniform included
💎 Only $90 biweekly

More than getting in shape, Jiu-Jitsu gives you the opportunity to lead by example, showing your child the value of commitment, discipline, and always striving to become better.

Train together. Grow together.
Be the example your child looks up to.

Exclusive offer for parents of currently enrolled and active GB Port Coquitlam students.

DM us to learn more.

HISTORY HAS BEEN MADE. 🏆🏆Congratulations to Felipe Pena “Preguiça” on becoming the first and only 2X ADCC Absolute Champ...
09/17/2026

HISTORY HAS BEEN MADE. 🏆🏆

Congratulations to Felipe Pena “Preguiça” on becoming the first and only 2X ADCC Absolute Champion.

Behind this historic achievement are years of dedication, physical challenges, tough battles, and an unwavering commitment to Jiu-Jitsu.

From the blue mats to the biggest stages in the world, Gracie Barra Jiu-Jitsu continues to produce athletes capable of competing and achieving at the highest level.

This is another chapter in the history of the sport.

Congratulations, Felipe! Your achievement inspires the entire GB family. 🔺

Gracie Barra Kelowna & Port Coquitlam

to a special day on the mats with Master Pascoal Duarte, 8th-Degree Coral Belt. 🥋Moments like this remind us that Jiu-...
09/10/2026

to a special day on the mats with Master Pascoal Duarte, 8th-Degree Coral Belt. 🥋

Moments like this remind us that Jiu-Jitsu is a legacy passed down through generations, preserved by those who came before us, and carried forward by those who practice it today.

We’re proud to be part of a lineage that honors the teachings, values, and traditions that helped shape Jiu-Jitsu into what it is today.

Train with the legacy. Carry it forward.

Whether you’re looking to get fit, learn self-defence, build confidence, or simply find a community you can grow with, G...
08/24/2026

Whether you’re looking to get fit, learn self-defence, build confidence, or simply find a community you can grow with, Gracie Barra is for you!

Jiu-Jitsu is more than what happens on the mat. It’s about challenging yourself, learning something new, and becoming part of a community that supports your journey.

🥋 Ready to experience it for yourself?

Book your FREE Jiu-Jitsu trial class at our Port Coquitlam location!

Come train with us and see what Gracie Barra is all about.

Whether you’re looking to get fit, learn self-defence, build confidence, or simply find a community you can grow with, G...
08/19/2026

Whether you’re looking to get fit, learn self-defence, build confidence, or simply find a community you can grow with, Gracie Barra is for you!

Jiu-Jitsu is more than what happens on the mat. It’s about challenging yourself, learning something new, and becoming part of a community that supports your journey.

🥋 Ready to experience it for yourself?

Book your FREE Jiu-Jitsu trial class at our Port Coquitlam location!

Come train with us and see what Gracie Barra is all about.

BrazilianJiuJitsu MartialArts JiuJitsuForEveryone

The school day ends. Your workday doesn’t. We’ve got them covered.When the school bell rings, your child still has hours...
08/14/2026

The school day ends. Your workday doesn’t. We’ve got them covered.

When the school bell rings, your child still has hours ahead of them. And if you’re still at work, figuring out who will pick them up and where they’ll go can be a challenge.

That’s why our After-School Program is designed to make life easier for busy families.

We pick them up from school and bring them to Jiu-Jitsu so you can focus on your workday knowing they’re in a safe, active and positive environment.

Instead of spending those extra hours at home or on a screen, your child gets to move, make friends, build confidence and learn Jiu-Jitsu as part of a supportive community.

School pickup included. Peace of mind for parents. A great afternoon for your child.

Limited spots available. Save your child’s spot today!

These reviews aren’t just about Jiu-Jitsu.They’re about confidence that grows, discipline that carries into everyday lif...
08/08/2026

These reviews aren’t just about Jiu-Jitsu.

They’re about confidence that grows, discipline that carries into everyday life, and people discovering what they’re capable of.

Behind every review is a real person who decided to take that first step and a first class that started something bigger.

Your story could be next.

🥋 Book your FREE TRIAL and experience the difference for yourself.

👉 Click the link in our bio to get started.

Address

3130-853 Seaborne Avenue
Port Coquitlam, BC
V3B0N9

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 2pm

Telephone

+16048391321

Website

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