clinch mma

09/29/2026

Our kids were so excited to celebrate with Coach Adriana and go over some techniques that she worked this fight camp. The next generation of superstars starts when you step out of your comfort zone and the unknown becomes normal. 👌🏾

​Join the team for Mixed Martial Arts training every Tuesday and Thursday. Link in bio to register!

​

09/23/2026

Midweek work doesn’t stop

​Whether you’re getting your rounds in during your lunch break or leaving it all on the mats tonight, Wednesday's lineup at Clinch MMA has you covered.

​TODAY’S SCHEDULE:

​12:00 – 1:00 PM | Boxing

​1:00 – 2:00 PM | MMA

​6:30 – 7:30 PM | Boxing

​7:30 – 8:00 PM | Open Gym / Sparring

​Show up, and let’s work.

​📞 604-500-3355

🌐 clinch4life.com (Link in bio)

09/22/2026

Ready to level up?

Whether your mini-warrior is just starting out or you’re looking to sharpen your own skills, we’ve got a class for you every Tuesday & Thursday!

​Schedule:
Level 1 (Ages 3–7): 6:00 PM – 6:30 PM
Level 2 (Ages 8–12): 6:35 PM – 7:30 PM
Adult/General MMA: 7:30 PM – 8:30 PM

​Build discipline, confidence, and real martial arts skills in a high-energy environment. Spots fill up fast—claim yours today!

​📞 Call/Text: 604-500-3355
🌐 Visit: www.clinch4life.com

​

09/20/2026

Huge congratulations to Adriana and 001brando on their victories tonight. The team will be excited to see you back next week. 🦾

Special thanks to Infinite Heart Muay Thai Series for giving the athletes a platform to showcase their hard work. 🙏🏼

Massive respect to عبدالنور for leading the way and shout out to Laren Spiller for making the trip to the Island. 💪🏾

PROUD OF YOU ALL. ❤️🙏🏼

On to the next 👊🏾👊🏾

09/15/2026

Best seat in the house for pure violence.
​Had the absolute privilege of sharing the cage with these two absolute warriors for their rematch.

​When two high-level athletes collide like this, you can feel the impact through the canvas.

Nothing but respect for both men leaving it all in the cage. 👊🏾👏🏾

​

09/14/2026

09/11/2026

No better way to kick off the weekend than putting in the rounds. 🦾

​Join us tonight at Clinch MMA

✅️ 6:30 PM: Muay Thai technique & conditioning

✅️ 7:30 PM: Open Gym / Sparring (test your skills)

​All skill levels welcome. Grab your gear and let’s get to work

​Got questions or dropping in for the first time? Drop a comment, shoot us a DM, or visit clinch4life.com.
​

08/28/2026

Grateful for another great night in the cage Battlefield Fight League truly the best promotion in Canada. The new lighting looked amazing and the athletes put on an incredible show!

​Always an honor to share the floor with top-tier officials from both sides of the border. After all these years, I’m still just as grateful for the opportunity and focused on getting better every single event. 🙏🏼🙏🏼

​

07/03/2026

Putting in the final rounds of work before fight night. My coach was breaking down his personal Wai Kru with me, passing down the tradition before we step under the lights.

​The mind locked in, the body ready, and the respect is always deep.

We never fight alone.
​
​

06/30/2026

Future World Champ Behavior

​My man Grayson started training at 3.
​For his school project, he had to write about his best friend. Slide 1 is his masterpiece report on why he thinks we're best buds.

​According to him, the criteria for a top-tier best friend is pretty simple:
1️⃣ Has muscles. 💪
2️⃣ Can punch. 🥊
3️⃣ Is "fast and cool" 😎
​He even drew a custom portrait of me (which honestly belongs in a museum). 🎨

​But don't let the 5-year-old innocence fool you. This kid doesn’t just write about martial arts—he lives it. SWIPE all the way to the end to see him casually rolling in the adult wrestling class. He’s got zero fear and the biggest heart in the gym.

​Remember the name, because he's already training like a future champion! 🏆

​ FutureChampion