Hot House is a personal training studio located in Port Coquitlam. Designed to help individuals beco Check the Menu out: http://liznaccarato.ca/fit-bar/
I offer Nutrition Coaching, One-On-One Consulting, and Lifestyle Transformation. You can find more about my services at: http://liznaccarato.ca under the "Work With Me" section. I also offer an exclusive "Fit Bar" where you can choose from a Menu of a-la-carte services, catered to your needs.
08/09/2026
Progress happens when you have the right plan and the right support.
HouseCamp delivers structured workouts designed to keep you moving, challenged, and motivated every step of the way.
Show up. Put in the work. Build the results you’re looking for.
Reserve your classes at houseoftrainers.ca/housecamp
08/09/2026
Progress happens when you have the right plan and the right support.
House Camp delivers structured workouts designed to keep you moving, challenged, and motivated every step of the way.
Show up. Put in the work. Build the results you’re looking for.
Reserve your classes at houseoftrainers.ca/housecamp
Would you hit your trainer for $5 million? 👀
After seeing their workout plan for me, it’s not a hard decision.
All jokes aside, every plan is built with purpose. It’s not about making things easy. It’s about making you stronger, pushing your limits, and getting you closer to your goals one workout at a time.
Would you hit your trainer for $5 million? 👀
After seeing their workout plan for me, it’s not a hard decision.
All jokes aside, every plan is built with purpose. It’s not about making things easy. It’s about making you stronger, pushing your limits, and getting you closer to your goals one workout at a time.
08/08/2026
Be honest. Which one are you?
Tag the person who is always running through the door at the last possible second.
08/06/2026
What is HouseCamp?
HouseCamp is high-energy group training built around strength, conditioning, and community.
Designed for anyone looking to challenge themselves, build confidence, and have fun as they work toward their goals.
Who is it for?
✅ Beginners are welcome
✅ Athletes looking to level up
✅ Anyone wanting an extra push
What can you expect?
💪 Full-body workouts
🔥 Coaching and motivation
🤝 A fast-paced, fun, and supportive environment
We’re bringing HouseCamp to the community so everyone can try it out.
No pressure. No experience needed. Just show up, put in the work, and have fun.
Thank you to our sponsor for this month's complimentary HouseCamp
Ready to see what HouseCamp is all about?
Reserve your class at houseoftrainers.ca/housecamp
The name is Erin! Personal trainer by day and, well, also a personal trainer by night.
Because when you love what you do, it’s not just a job. It’s a lifestyle.
Helping people move better, feel stronger, and build confidence… is what makes it all worth it.
Grateful to do what I love every day.
Our Community House Camp was such a success, and it’s all because of the incredible people who showed up, brought the energy, and trained alongside us.
To celebrate our amazing community, we’re giving one lucky winner the Ultimate House Camp Giveaway, valued at over $1,000!
🎉 The winner will receive:
🔥 6 Personal Training Sessions
🔥 One Month of Unlimited House Camp
🔥 $100 lululemon Gift Card
🔥 $50 Starbucks Gift Card
HOW TO ENTER:
✔ Follow House of Trainers
✔ Like this post
✔ Tag 3 friends in the comments
✔ Share this post to your Story and tag us
Want more chances to win? Tag additional friends in separate comments. Each valid comment counts as an extra entry.
📅 Giveaway runs August 5–19.
Don’t forget to join us for our FREE Community House Camp on Sunday, August 16 at 8:00 a.m. Come experience the energy, meet the community, and see what House Camp is all about. DM us to reserve your spot.
Thank you for being part of the House of Trainers community. We can’t wait to celebrate with you. Good luck!
This giveaway is not sponsored, endorsed, administered by, or associated with Instagram. The winner will only be contacted by the official House of Trainers account.
Our Community House Camp was such a success, and it's all because of the incredible people who showed up, brought the energy, and trained alongside us.
To celebrate our amazing community, we're giving one lucky winner the Ultimate House Camp Giveaway, valued at over $1,000!
🎉 The winner will receive:
🔥 6 Personal Training Sessions
🔥 One Month of Unlimited House Camp
🔥 $100 lululemon Gift Card
🔥 $50 Starbucks Gift Card
HOW TO ENTER:
Head to our Instagram
The name is Erin! Personal trainer by day and, well, also a personal trainer by night.
Because when you love what you do, it’s not just a job. It’s a lifestyle.
Helping people move better, feel stronger, and build confidence… is what makes it all worth it.
Grateful to do what I love every day.