House of Trainers

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House of Trainers Hot House is a personal training studio located in Port Coquitlam. Designed to help individuals beco Check the Menu out: http://liznaccarato.ca/fit-bar/

I offer Nutrition Coaching, One-On-One Consulting, and Lifestyle Transformation. You can find more about my services at: http://liznaccarato.ca under the "Work With Me" section. I also offer an exclusive "Fit Bar" where you can choose from a Menu of a-la-carte services, catered to your needs.

ACE-certified personal trainer • ACE Pre & Postnatal Fitness Specialist • NASM Women’s Fitness Specialist. ⁠Meghan speci...
10/14/2026

ACE-certified personal trainer • ACE Pre & Postnatal Fitness Specialist • NASM Women’s Fitness Specialist.
⁠
Meghan specializes in women’s fitness, helping women build strength, confidence, energy, and sustainable habits they can take beyond the gym. ⁠
⁠Her goal? Build strength, build confidence, build community.⁠
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Ready to get started? Book a FREE consultation with Meghan by following the link: houseoftrainers.ca/meghan-crawford

10/13/2026

When the trainer gets distracted and loses count of your reps, you have to correct them.

Who else relates?

Happy Thanksgiving from all of us at House of Trainers! We’re thankful for our incredible community, the energy you brin...
10/12/2026

Happy Thanksgiving from all of us at House of Trainers!

We’re thankful for our incredible community, the energy you bring into every workout, and the people who make House of Trainers more than just a gym.

Wishing you a Thanksgiving filled with good food, good people, and plenty to be grateful for.

Good workouts hit different when you’re surrounded by people who are cheering you on. 🔥At HouseCamp, you’ll find challen...
10/11/2026

Good workouts hit different when you’re surrounded by people who are cheering you on. 🔥

At HouseCamp, you’ll find challenging workouts, great energy, plenty of laughs, and a community that wants to see you succeed.

Show up. Get stronger. Have fun. Do it together.

📲 DM us for the HouseCamp schedule and to book your spot!

10/10/2026

Your favourite group class is BACK! 🔥⁠
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Our FREE Community HouseCamp is happening Sunday, October 18 at 8:00 a.m., and we’re ready to sweat, work hard, and have some fun together.

A big thank you to our sponsors, , , and for helping us make this community workout possible.
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Grab your friends and come join us! 💪⁠
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Strength. Conditioning. Community.

⁠DM us to reserve your free spot!

10/09/2026

When someone comes up to you while you’re taking flexing pics and you have to act like that never happened.

How Strength Training Supports Everyday Life 💪Strength training isn’t just about what happens in the gym. It can help yo...
10/08/2026

How Strength Training Supports Everyday Life 💪

Strength training isn’t just about what happens in the gym. It can help you feel stronger and more capable in your everyday life.

💪 Make everyday movements feel easier
🏋️ Build strength for daily activities
⚖️ Support balance and stability
🧍 Improve posture
🔄 Support healthy movement and joints

Train for the gym. Build strength for life.

10/08/2026

We were excited to join for the ceremonial groundbreaking of the new Multi-Use Sports Facility! 🪏

This new covered facility will bring year-round dry floor space for lacrosse, sports, recreation, and community programs. A great step forward for the community!

10/07/2026

When you see someone using heavy weights, it’s hard not to compare. ⁠
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But remember, everyone is at a different stage in their fitness journey. What you see is someone else’s path, not your starting point or your timeline.⁠
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Focus on your own progress, your own consistency, and your own wins. That’s where real growth happens. ⁠
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Join House of Trainers and train at your own pace with support, guidance, and accountability every step of the way.

Address

#1145-950 Seaborne Avenue
Port Coquitlam, BC
V3E3G7

Telephone

+16047879571

Website

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