Innovative Fitness Port Moody

Innovative Fitness Port Moody

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For more information or to book your complimentary consultation today, please call 778-355-9800 or email [email protected] What IF You Could?

We are a premier personal training and coaching company in beautiful Port Moody! We believe you don't need to be an elite athlete to experience extraordinary events, destinations and results! Our team at IF Port Moody will take you to a level both physically and mentally you never thought was possible! THE IFPM TEAM:

Innovative's dedicated team of professionals ensures every IF experience helps y

08/18/2026

Train with purpose. Live with power.

08/18/2026

Train for the life you want INNOVATIVE FITNESS PORT MOODY

08/04/2026

Our coaching is different because at innovative fitness we don’t guess. We test, measure, and adapt to what works for you.

07/27/2026

Exercise is one of the best things you can do for your mental health. Less stress. Better mood. More energy. Greater confidence. Fitness goes far beyond physical health. it’s about becoming the healthiest version of yourself, inside and out.

07/24/2026

Manual Muscle Testing helps identify strength deficits, muscle imbalances, and compensation patterns that may be limiting your movement or contributing to pain. This assessment gives us the information we need to create a personalized plan so you can move better, get stronger, and perform at your best. Experience Manual Muscle Testing as part of your assessment at Innovative Fitness.

07/20/2026

From now until August 31st, when someone you refer joins Innovative Fitness, you’ll receive:
A $250 account credit when they sign up for a 1 month package
A $500 account credit when they sign up for a 3 month package
Contact us to make your referral or have your friend reach out to book a complimentary consultation.

07/12/2026

Innovative Fitness is so much more than just a gym, it’s a community. A place where goals become achievements, challenges become opportunities, and every member is supported every step of the way. Because fitness isn’t just about working out, it’s about creating a healthier, stronger lifestyle that lasts. 💪✨

07/05/2026

The difference in your results often comes down to the quality of your coach. At Innovative Fitness, our trainers bring years of hands-on coaching experience, nationally recognized certifications, and a commitment to ongoing education. We don’t believe in generic programs or one size fits all training. Every client receives a personalized plan built around their goals, lifestyle, movement, and long-term success.

06/29/2026

The goal isn’t perfection—it’s becoming a little better every time you walk through the door.

Photos from Innovative Fitness Port Moody's post 06/25/2026

A fitness assessment is the foundation of any successful training program.
It helps identify your strengths, limitations, movement patterns, and establishes a baseline so your progress can be measured over time. Instead of guessing, we use real data to build a program that’s tailored to your goals, helping you train smarter, reduce injury risk, and achieve better results.
Know where you are. Build a plan. Track your progress. 💪

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Location

Telephone

Address


2739 Murray Street
Port Moody, BC
V3H1X1

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 7am - 3pm
Sunday 10am - 11am