On the Move Personal Fitness

Sooooo where are we located? If you "know" don't spoil the fun, but what's our new location?

During Kris’s downtime these last two years he accomplished some really cool things. One was completing the school and exam to become a Certified Strength Coach. This exam was loooooong and no simple task. Great work Kris!!! ~Brianne

Exciting new things coming!

👋🏻 Hi everyone! I know I’ve been very absent from posting (Covid and such) but I wanted to let you all know that yes we are still here. Now that summer is done Kris has spots on his calendar for new Personal Training clients. He can do 1-3 people at once but yes we will need your vaccine card after the 13th. Rates are on the website. Email [email protected] or text him 250-617-6575! ~ Brianne

Join us in wishing Kris the happiest of birthdays!

I know I've been incredibly quiet on Facebook, but I don't get on too often. Kris is hard at work, still doing Personal Training for those you messaging. Not a lot of spots open, but don't be shy to ask.

Interesting article to share

Want to Live Longer? Science Says to Do These 5 Things — TIME These habits can improve your health and lifespan

We are downsizing and will be posting a few things. Pricing on each picture. These will also be posted publicly shortly so let me know if you want to grab anything.

I haven’t posted in a long while but we wanted to let you know we are officially moving out of our studio space. We are downsizing and Kris will be focusing on Personal Training and Strength and Conditioning with his teams. That said we are cleaning out the studio and will have giveaways and some to sell so watch for our posts!

Evy and Wyn have some fundraising underway! We have Chocolate Mint Girl Guide Cookies and Chocolate Covered Almonds from Youth Bowling. They are $5 each and we will deliver in town.