Xconditioning Barbell and Northern BC Powerlifting

Anyone know a physiotherapist /
massage therapist / chiropractor
looking for a space that includes gym equipment to use with clients?

We’ve decided to put on a competition this summer! 🔥

The Summer Slam will be a push-pull competition at our gym in July! Registration will be on our website soon! DM us with any questions you may have!

Here’s the order for SQUATTING tomorrow. Double check which flight you are in as we had a couple changes. See you guys tomorrow! Flight A starts squatting at 9am sharp!

Meet Results for the WPCCP Western Canadian Championships from this weekend! WPC Canada Powerlifting

Posted • Tomorrow’s lifting schedule!

A reminder that there are no spectators permitted, but you can check it out on the live feed on our YouTube page!

We are less than a week away!!

Unfortunately due to Covid-19 restrictions, this will be a closed door meet - so there will be no spectators allowed in the venue, BUT we will be live streaming through our YouTube page so you can catch all the action from the livestream!!

Session 1 - starts at 8am
All Full Power (Squat, Bench, Deadlift) lifters.

Session 2 - starts in the afternoon after the conclusion of the morning session (approx 3pm) - all Push/Pull, Bench Only and Deadlift Only lifters.

See you on the interwebs!

We are 5 weeks out people!

There are still some spots available, so don’t wait! Register at www.wpccanadapowerlifting.com

Our meets are now sanctioned by WPC Canada Powerlifting and follow all WPC rules. CPF records have been transferred to the WPC Canada record book. For all info regarding our meets be sure to follow on Facebook and Instagram.

We are putting together a meet strategy that follows Covid-19 safety for all lifters and volunteers, and we will be sending out an email to all registered lifters soon with the dynamics of the meet and how we will be running things. As always, the safety of our lifters and volunteers is of the utmost importance! See you on the platform!

Powerlifting | WPC Canada Powerlifting WPC Canada Powerlifting is a global affiliate of the World Powerlifting Congress (WPC) and includes all 3 lifts - the squat, the bench press, and the deadlift. We offer Pro and Amateur Divisions with Raw, Classic Raw, and Equipped Lifting.

CPF WESTERNS DATE IS SET - SATURDAY, AUGUST 22
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An email has gone out to all registered lifters regarding the changes to the date.
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Let’s do this! .cpf Xconditioning

Please read if you had planned on attending Worlds this year...

🚨Unfortunately we have to postpone CPF Westerns originally scheduled for May 23. There are just too many unpredictables right now. We want to let everyone know that this is a postponement, not a cancellation.
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We are hoping for a July event, but at this point there is too much uncertainty to announce a concrete date - we are going to see what the landscape looks like in a few weeks and make an announcement at that time.
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We want to thank everyone for their patience and give everyone plenty of time to properly prepare, so stay tuned.
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Stay safe out there and hope to see you all sooner rather than later! .cpf

On a technical note for westerns on May 23 and moving forward:

If you register as a RAW lifter you can wear knee sleeves in the CPF. As per the CPF website:
“As of 2018 knee sleeves will be allowed in the raw division. Sleeves are only legal in CPF meets and for CPF records. If a lifter wishes to set a WPC World Records then WPC rules shall take precedence and knee sleeves will not be legal in the raw division, similarly if a lifter wishes to compete internationally with the WPC they must do so without sleeves.
Knee sleeves must consist of a one ply knee sleeve or knee cap made from commercially available neoprene or woven elastic that is covered with polyester, cotton or combinations of either materials of not more than 30cm in length. A knee sleeve may not have any Velcro on it and must be both non-adjustable and non-fastening. Knee sleeves shall not be in contact with the socks or lifting suit.”

Keep that in mind while registering!