05/29/2020
I taught 53 virtual Kids Zumba classes in 59 days! Yesterday was my last one ๐
Thank you to all families that joined me over the past 2 months.
Hopefully, my schedule will allow me to do in person classes again soon. ๐ค๐ผ
05/20/2020
My favourite kind of delivery ๐ฆ is it bad that I have an entire closet dedicated to fitness clothing?!
Those blue/yellow ones though ๐
03/31/2020
Welcome to my garage... where I teach Virtual Fitness classes 6 days a week!
My first Virtual kids Zumba had 20 participants (most with multiple kiddos) โค๏ธ
Next class is at 6pm PST. FREE for ages 5-12 ๐
Message me for details on how to join!
..maybe an adult pound class should be added to the schedule? ๐๐ค๐ผโก๏ธ
03/23/2020
Total body work out for all fitness levels โค๏ธ
Grab your family or FaceTime a friend and run through this total body workout as a team! Perfect for all fitness levels.
03/16/2020
Heads up to my my GoodLife friends โค๏ธ
With the well-being of our Members, Associates & our community in mind we have made the difficult but important decision to close all GoodLife Fitness Clubs across Canada, effective immediately.
We continue to be committed to the well-being of our Associates, including those who will be without work during the closure. We have made the decision to continue to pay all of our people for the next two weeks to help lessen the financial burden of this tremendous change. We look forward to welcoming them all back when we reopen.
All Member payments are being suspended as of Tuesday March 17 and any paid-in-full Memberships will be put on freeze until further notice and expiry dates will be extended accordingly.
Please check www.goodlifefitness.com for updates as they become available.
We look forward to reopening our doors as soon as possible and welcoming everyone back. In the meantime, take care of yourself and each other.
03/03/2020
Sam is subbing my class tonight ๐
Iโm off to Vancouver for a work meeting and then this little beauty has two cheer competitions ๐
Have fun with Sam, I will see you all next Tuesday. ๐๐ค๐ผโก๏ธ