Relaxation Massage, Myofascial Release Therapy, Human Gait Cycle Biomechanics
12/19/2024
No 10-12 weekly Biomechanics class this Saturday!
Yes next weekend our Christmas parties will be powered by our very own Ryan torrie aka the DJ formerly known as phat funk now known to us as " fit funk ". Kids and teens remember to bring your gi tops for our special events.
06/30/2024
If you've been living with sciatica, then you are well aware of just how debilitating it can be.
It can stop you from being able to enjoy your favourite activities.
It can make basic every day things such as sitting in your car or doing yard work feel like impossible tasks.
The pain is totally distracting and demoralizing.
Unfortunately, most people in your situation don't deal with issue correctly, and instead just wait for it to "magically go away".
But in doing so, they simply allow the problem to deteriorate and continue to get worse.
Don't let this be you!
I am a human biomechanics practitioner and I specialize in helping patients reclaim their quality off life from the clutches of sciatica and other similar ailments.
So if you're reading this and you've been suffering with debilitating chronic pain, and you're fed up...
Send me a DM and we can set up a free consult.
Together we will explore what's possible for you and get you feeling yourself again.
01/02/2023
A bit of cold water after you shower is life changing!
7 BENEFITS OF COLD SHOWERS This video explores 7 benefits of having cold showers based on my experience and some research too!‣ Wim Hof's book The Wim Hof Method: https://amzn.to/3B8jD...
12/03/2022
Come see me at the Hart Mall!
09/17/2021
Congratulations Joan! Breaking records, setting new ones!
Store supervisor breaks provincial throws pentathlon record The 55+ BC Games stoked former track star's passion for hurling weighted objects
08/25/2021
Saturdays, 1pm, right after ladies kickboxing @ Kaiten MMA, Biomechanics for fighters (and civilians)
No nonsense approach to staying injury free for the long term, rehab after and before martial arts sessions, posture training, breathing and gait cycle.
08/23/2021
Deep Myofascial Release, via the People’s Elbow, Thursdays! Message to book your appointment.