09/05/2026
Our 4-wk BEGINNER SERIES starts next Saturday! Join Teresa for this series and learn (or revisit) the basics of Yoga in a warm, supportive setting.
If you have been wanting to build a solid foundation for your practice, this is such a great opportunity to learn, refine and grow! Ask questions, get lots of hands-on support, and bring new understanding & depth to your Yoga practice. 🙏🏼🤍
4 Saturdays | 12 - 1:15 pm | Sept 12- Oct 3 | $129
🔗 https://www.yogagrace.ca/special-events/beginner-yoga-series
09/02/2026
We’re excited to share a few switch ups and additions to our beautiful weekly schedule! Did you know that we have everything from sweaty, strengthening Hatha & Vinyasa practices, to deeply restful and restorative practices @ YG?
Whether you are exploring the depths of your body, or learning to ease your busy mind, there is a Yoga practice that’s perfect for you. 🤍
MEDITATION
Tues & Fri @ 2 pm
Join us for a meditation practice and rest into stillness. All are welcome.
YOGA NIDRA
Wed @ 2 pm
Join Ricardo for a deeply restorative and rejuvenating hour of Yogic sleep.
STRETCH
Wed @ 6 pm
Clear away any tension & stiffness in your body and let any stress from your day wash away.
MOVE WELL
Thurs @ 8 am
Join Darci for a 6-wk series on moving well for lifelong mobility. Starts Oct 1.
Visit our website to register for classes, and reach out if you need a hand choosing one that’s right for you! ✨
09/01/2026
September is here and SO many amazing things are happening @ Yoga Grace. Check out our September newsletter! 🍂🌼
https://mailchi.mp/c402379e20f6/september-news
08/31/2026
A sneak peek 👀 into September because it’s looking SO good! We are so grateful for all of you who make YG the very special place it is, and are so happy to be sharing another blessed month with you! 🧘🏽✨📿
Check out what’s happening in September at the studio, and register on our website to save your spots!👇🏽
📿 Sept 4: Yoga Nidra & Sound w. Ricardo
🤸🏼♀️ Sept 10: Fall Kids Yoga w. Avery & Tiggy
🧘🏻 Sept 12: Beginner Yoga Series w. Teresa
🍂 Sept 20: Fall Equinox Yin w. Marlene
😮💨 Sept 26: 3-Hr Breath Journey w. Engel
08/17/2026
Hey, sweet friends! 👋🏼
We’re having a potluck on Sunday, August 23rd and we’d love for you to join us! 🥗🫐
We’ll share a healthy potluck meal and spend quality time together. All are welcome— bring your joy, a dish to share and let’s spend a beautiful afternoon at YG!
Details: Sun, Aug 23 | 3-5 pm | FREE
Bring:
🥗 A plant-based (vegan! 🐮) dish to share
🍽️ A plate/bowl and cutlery
🥰 Your beautiful self
Visit our website to RSVP so we know you’re coming!! Any questions? Ask them here! 👇🏼✨
https://www.yogagrace.ca/special-events/aug-potluck