At Yoga Massage Alchemy, we have a trauma sensitive approach to custom yoga practices, Thai Yoga Mas
11/10/2022
You may have noticed we're not posting very much over here.....
Yoga Massage Alchemy is uniting with Sacred Circle Belly Dance under a brand new name, SomaticTemple.
Head over and like our page Somatic Temple - the same as here, but there!
We'll stop posting and archive this page starting Jan 2023 ❤️
10/15/2022
I have one more opening tomorrow at 3pm for a 60 or 90 minute massage.
*Receipt given for reimbursement through your insurance provider. Please see the list of providers on our website (listed at the bottom of the booking page):
www.ymalchemy.com/book
**Not all providers are listed, either! Several others have been providing coverage, as well.
Yoga Massage Alchemy *Saturday appointments available *Evening appointments upon request
09/26/2022
This. Sooooo much this ❤️
Felt 🖤
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Art by .malnar
Words by L’orelea Brown.
09/26/2022
I do have appointments available this week. If you're interested. Just sayin'.
You can book online:
www.ymalchemy.com/book
Or you can DM!
09/25/2022
09/15/2022
This is a really cool little video to give a better understanding of the many roles fascia serves in our body. (The end part is a little marketing for online courses, so don't feel you need to watch until the end)
https://youtu.be/T-UsSmD7miI
Fascia: The Body's Remarkable, Functional Glue There’s a connective tissue running all throughout your body that not only holds all your muscles and organs together, but also has sensory and mechanical pr...
09/14/2022
I know I've posted the brain hug before.....I feel it's important our brains get a little loving once in while!
Our Somatic Thai Massages are a beautiful and nurturing experience, melting away stress and leaving you feeling refreshed. Appointments available up to 120 minutes!!
Book here:
www.ymalchemy.com/book
09/13/2022
So many professions involve hunching or slouching over.....I've watched the orthodontist and his assistants having to hunch over my son for prolonged periods of time, and then grab an Aleve from the top drawer in the middle of his appointment.
Gardening.... desk work.... crafting and sewing.... there are dozens of both professions and hobbies that take their toll on our neck, shoulders and back. You shouldn't have to quit your job or hold back from participating in the activities you love.
Regular massage and a little self-care knowledge can go a long way to manage chronic pain.
Book your massage:
www.ymalchemy.com/book
09/12/2022
Make the most of right now.
I find myself making more of an attempt to try to nurture my future self by ensuring I make the most of my 'right now'. Part of this is to try and stop procrastinating - I'll already be stressed and overloaded later on just as much as I am right now, so why do I perpetually add to this stress with procrastination? Part of this is self-care, and noticing that when I find myself without the time for self-nurture and self-care is exactly when I need it the most.
Make the most of your right now. Book a massage! :)
www.ymalchemy.com/book
09/09/2022
When it comes to the temple you live in, be proactive. The best time to get a massage is before you are in pain!
Massage. Maintains tissue health, joint mobility, and promotes circulation.
Book your massage:
www.ymalchemy.com/book