360 Fitness - Red Deer Personal Training Experts

360 Fitness - Red Deer Personal Training Experts

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We are 360 Fitness, Voted Best Gym in RD in 2024! Visit us at reddeer.360fitness.ca

06/05/2026

More from our conversation with Tom S :)

We asked him about why he joined 360, his experience so far and what the gym means to him.

Tom is amazing human. Just an all round great guy. The "give you the shirt off his back kinda guy".

Always there to help out, say hi to new members, always smiling and always giving it his all in his workouts so he can give his all in life.

We are over the moon proud of you, Tom. Keep up the amazing effort.
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Are you ready to reach your fitness potential? Join our 6 Week Challenge and let our team guide you toward success, just like we did for Tom. Sign up today to start your journey to a healthier, more vibrant you!

🔥Learn more here > https://360fitness.ca/6weeks (link in bio as well)

06/04/2026

🙋‍♀️Meet Barb: A retiree looking for a supportive and engaging fitness community.

After retiring, Barb wanted to stay active and healthy but found it challenging to stay motivated alone. She joined the 360 Fitness 6 Week Challenge and discovered a welcoming community that provided the encouragement and family feel she wanted.

With the support of our trainers and fellow members, Barb not only improved her fitness but also found a sense of belonging and purpose.

💪She's stronger, has more confidence, her energy is up and she's living life on her terms 🙂

Ready to join a community that supports your health and wellness journey? Sign up for our 6 Week Challenge today and experience the difference that personalized training and community support can make. Visit https://360fitness.ca/6weeks to start your transformation now!

06/03/2026

Dave's Story 🙋‍♂️

Dave and his wife were looking to get in shape, get into a positive routine and start to take better care of themselves.

They were looking for a gym to join that had personal trainers, guidance, a proper sustainable plan and something that they could still live a balanced lifestyle with.

That's when they joined 360 Fitness and our 6 Week Challenge. 💪

His favorite part is having his own dedicated personal trainer that helps coach him on exercise, nutrition and holds him accountable to the goals that matter to him.

Before, he found himself with low energy, always hitting the couch and just stuck in "blah".

⌛Now, he has tons of energy, loves to workout and has found a passion for fitness that has paid off in the gym and outside the gym.

Super happy for you, Dave! You always bring a great smile to the gym and a positive attitude. We appreciate you!

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Looking for a kickstart in your life and wanting to feel and move better? 🤔

Get started today with our 6 Week Challenge!
Visit > https://360fitness.ca/6weeks

06/02/2026

Darcy and Nicole's Story 💖

Where do even start with the Blairs?!

They are more like family than clients to us. They are kind, ambitious, driven and made out of the good stuff :)

Initially, Nicole and Darcy joined 360 Fitness at different times but both were looking to get in shape, age better, take care of themselves and find more energy and vigor to lead their beautiful family and impactful business.

They are business folks themselves and knew right from the outset that if you want to get the best results in the right time frame, you do your homework, find the best and ask for help.

That's exactly what they did and we are so happy they are a part of our fitness family and have been a mainstay at 360 for years.

Our fitness program led by personal training and support has led to them improving their health, increasing their energy, boosting their strength and giving the vitality they need for their busy lives.

Over the years, they have acted as mentors to many of our team members and we are forever grateful for their friendship. Thank you, Blairs. We are so proud of you!

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If you are a busy professional looking to find the right gym with the right team and to get in great shape, we invite you to check out our award winning intro program, the 6 Week Challenge. It combines personal training, nutrition coaching, support and accountability to ensure you hit your goals and enjoy the process along the way.

Check it out here https://360fitness.ca/6weeks

06/01/2026

Most people assume their body is aging at the same pace as their actual age…

But that’s rarely the case.

Your habits are either speeding things up… or slowing them down.

Which means there’s a real chance your body could be younger than you think…

— or older.

And there’s only one way to know.

That’s exactly why we created something for busy adults and parents who want to feel lighter, leaner, and more energized without flipping their entire lives upside down to do it.

It’s a Biological Age Calculator + Cheat Sheet.

Take a minute and run your numbers.

It takes less than 60 seconds… and most people are genuinely surprised by what they see.

The calculator gives you a quick, clear snapshot of how your current habits may be impacting how fast (or slow) your body is aging.

And the mini-guide shows you exactly what to do next… with simple, evidence-based actions you can start using right away.

So if you’re ready to finally start feeling like yourself again without following a complicated diet and workout plan… this is the easiest place to start!

Go check your number here >> https://go.360fitness.ca/biologicalage

05/29/2026

Diane's Story 🙏

"This has been the best decision of my life."

We can't tell you enough how proud we are of this wonderful lady.

Diane came to us looking to get out of a rut and find herself again.

She was nervous about joining a gym.

Will I fit in? Am I too out of shape? Will they look down at me?

We all have been there.

Committing to a gym, being vulnerable and asking for help is never easy. And we are so glad she trusted in us and in our community.

She took the leap and never looked back.

Down weight, improved strength and more energy than ever.

On top of that, she's participating in outdoor running events, trying new fitness classes and doing so many amazing things she thought were "impossible" beforehand.

Diane, you are a gem.

She is such an unbelievably strong, courteous and courageous woman and we are proud to have her in our fitness family. She makes us all better.

At 360 Fitness, our gym is private, supportive, encouraging and accepting. It's a place where you can be yourself, find new support systems and become the person you want to be.

If you are looking for a place just like that and want to feel better inside and out, then we invite you to check out our award winning intro program, the 6 Week Challenge. It combines personal training, nutrition coaching, support and accountability to ensure you hit your goals and enjoy the process along the way.

Check it out here https://360fitness.ca/6weeks

05/28/2026

Dorothy's Story 🙂

Dorothy came to us looking to feel better in her skin and in her clothes while she was traveling and also to stay in shape and remain capable as she aged.

She has done all that and then some 👏

Her strength is way up, mobility has improved, energy is higher, sleep is better and life is FULLER!

She is even adding lean muscle while reducing body fat - a huge win for all ages but even more amazing at 60+ years old.

We are over the moon proud of you, Dorothy! Keep up the incredible effort!

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Are you looking for a fitness solution to help you move better, feel better and enjoy life that much more? We got you covered.

Get started today with our 6 Week Challenge!

Visit > www.360fitness.ca/6weeks

05/26/2026

🙋‍♂️Meet Tom: From feeling like a couch potato to trail running!

Tom faced challenges getting back into a fitness routine and needed guidance to reach his goals.

😒He was struggling with low energy, nagging injuries and just felt stuck.

When he joined 360 Fitness, he found the personalized coaching, nutrition advice and community encouragement from the whole gym that helped him push past his limits.

Through consistent effort and the support of our expert trainers, Tom not only improved his physical strength, dealt with his injuries but also gained newfound confidence and energy.

So such that he is now running Spartan Trifectas and doing things we never thought possible!

Are you ready to reach your fitness potential? Join our 6 Week Challenge and let our team guide you toward success, just like we did for Tom. Sign up today to start your journey to a healthier, more vibrant you!

🔥Learn more here > www.360fitness.ca/.6weeks (link in bio as well)

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Location

Category

Telephone

Address


107 5301 43 Street
Red Deer, AB
T4N1C8

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 10am - 2pm