Torque Fitness and Training

Starting at the gym shouldn’t feel like guessing your way through it. 💪

Walking in for the first time is intimidating enough, you don’t need to also be stuck wondering what to do, how much weight to use, or if you’re “doing it right.”

Here are 8 steps to help you get started with confidence.
Swipe through, save this for later, and if you’d rather skip the guesswork altogether that’s exactly what a coach is for.
We’ll build your plan, teach you the form, and keep you accountable so you’re not just showing up… you’re actually making progress.

📍 Ready to stop guessing? Send us a message and let’s get you started with a coach who’s got your back from day one.

Hello members and followers! We wanted to give a bit of a heads up that we are away on our honeymoon until the end of the month.

Please be patient with response times to messages and anything at the gym that requires back end office work while Don and the rest of the team hold down the fort.

The gym will still be running as normal and sessions with the rest of the coaches will still remain the same!

The best view 🤩

Next up on our list: Coach Torri 🎉

Next up: Get to know Coach Esteban

Get to know coach Linda

Happiest Birthday to Holly Jobs ! 🎉

You are such a light to have in our gym, you always make everyone feel so welcomed and you work your butt off.

We hope you have the most amazing day! 🎁 🎈

A little extra about our lovely Holly Jobs