Deeply Rooted Retreats

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200 hour Teacher training info session - Fri Aug 14, 7:15PM MDT | Just Breathe Wellness 200 hour Teacher training info session at 7:15 PM MDT on August 14 offered by Just Breathe Wellness. We are so excited to announce our 200-Hour Yoga Teacher Training happening in person at the studio starting this January! This is your opportunity to deepen your practice, step into your authentic te...

2-Day Women's CBT & Conscious Creation Retreat with Deeply Rooted Retreats in Lacombe at Just Breathe Healing & Fitness

What if the life you want isn’t something you chase… but something you create?

The truth is, you are not here to settle for a life built by default.

You are creative energy.

Your thoughts, beliefs, emotions, and daily actions shape your reality.

When you change the subconscious patterns running the show, you change everything.

life you intuition and trust themselves again

✨ Create a vision for a life that feels aligned and meaningful, let us help you open the door.

Yoga teaches us.....
That if you can't see the beauty within yourself or the moment in front of you... no destination will ever feel enough.

Presence is where beauty begins.

Training on the mat, is living off the mat.

We are more than a fitness studio.

Check out the website for daily classes during the summer.

Yoga in all forms.

Our classes indoors are such a treat.
Locked doors, closed curtains, an environment controlled by external noises.

The space gives us a place for clarity, a moment for reflection on our thoughts, we close down our eyes, not insecure to look at our body image.

We get to be ... Be us... No comparison, no judgement. Just women using the same space to move tension, energy, strengthen, and find gratitude.

What if we can move environments and find more connection with nature, my question, would you join us on a paddle board for yoga with Just Breathe Healing & Fitness

Deeply Rooted Retreats is building a center at lake isle, until then.... Let's explore!

We’ve got an amazing hour of sound meditation going on tonight from 7-8 pm at Just Breathe Yoga in lacombe!

It’s Bring a friend night for 10$ each 🥰

Contact us to reserve your seat 💜
Via messanger or 5876795687

Let’s get cozy and lost in sound🎶

Amanda & Jen 💛

SOLD OUT, thank you!
Only a few spaces left for our meditation with sound vibration. https://www.facebook.com/share/1EbPKn5dFW/

Open for registration is our day retreat Just Breathe Yoga Feb 02! Stayed tuned! We have all our events for February and March coming soon! Xo
Amanda Cousins
Jen Amber

6 Seats left for the Jan 22 @ 7pm sound bath Just Breathe Yoga in Lacombe 💜

Send us a message to register your seat! Or text 5876795687

Sound baths help reduce anxiety by using sound frequencies and vibrations to harmonize the body's energy and promote relaxation. The connection to water in the body is significant because sound waves travel effectively through water, making the experience deeply impactful. Here's how it works:

Resonance and Vibration:
Sound waves from instruments like singing bowls, gongs, or tuning forks create vibrations that resonate with the water in our cells. This resonance can help release tension, balance energy, and restore harmony in the body.

By working with the natural composition of our bodies and leveraging the properties of sound and water, sound baths can create a profound calming effect and promote emotional and physical well-being.

Join us for our next meditation with sound vibration.
January 22nd Wednesday 7 pm. $20
Up to date schedule through www.justbreathelacombe.com

Join Us for a Transformative Yoga Retreat in Puerto Vallarta, Mexico!

Escape to the stunning landscapes of Puerto Vallarta, Mexico, from February 17th to 22nd, 2025, for an unforgettable week of wellness and self-discovery. Hosts Amanada .awakening and invite you to relax, recharge, and deepen your practice during this 6-day retreat, perfect for anyone seeking balance and renewal.

🌿 What to Expect:

Daily yoga sessions to rejuvenate the body and soul

Scenic hikes to immerse yourself in nature’s beauty

Spiritual workshops designed to connect you with your inner self

Mindful awareness practices to cultivate peace and presence

Early Bird Special: Book your spot now and enjoy hundreds of dollars in savings with our early bird pricing! This limited-time offer is your chance to experience the retreat at a fraction of the cost.

This retreat is open to all levels and is designed to foster community, growth, and serenity. Whether you're a seasoned yogi or just beginning your journey, you will leave feeling refreshed and inspired.

Spaces are limited, so secure your spot today!

For more details and booking information, visit us in studio at or DM!
Email [email protected]