06/05/2026
✨
Gardening Yoga 🌺
We grew into many beautiful things! Followed by planting flowers to take home to care for.
Little Lights Yoga
Share
Passionate about providing tools to kids and adults through the practice of yoga so that they can find peace, love, and let their inner light shine bright
Little Lights Yoga specializes in kids yoga and yin yoga. Central Alberta's Registered Children's Yoga Teacher (RCYT). Little Lights provides kids, teen and adult yoga classes in the Red Deer and surrounding area. Our on-site services to schools, camps, preschools, day cares/day homes, studios, community programs, birthday parties and yoga play dates bring the benefits of yoga practices to all ages.
06/05/2026
06/03/2026
✨
UPDATE: 4 spots available
✨
It’s time to shine! As the light expands, so do we.
Join Amber of .ambergiroux and Jamie of Little Lights Yoga as we welcome Summer, a season of energy, growth, and full expression.
Wednesday, June 17th
6:00 – 8:00 p.m.
**Outdoor venue, 30 minutes West of Red Deer
Investment: $66 + GST
Only 12 spots available.
Email [email protected] or [email protected] to reserve yours.
Jamie will guide you through a Summer Solstice practice. We will focus on the fire element/heart and small intestine. The element and organs connected to Summer.
As you settle into long-held Yin shapes, Amber will bathe the space in healing sound to raise your vibration and awaken all your fire and passionate energy.
Together, stillness and sound will create space to ground, recharge, and fully embrace the energy of the season. 🔥
05/28/2026
✨
A fun morning of movement and feeding the “Very Hungry Caterpillar” 🐛
05/22/2026
✨
Compassion for all living beings.
This little Firefly Yogi felt called to give this dandelion a drink. 🥰 💧
05/19/2026
✨
It’s time to shine! As the light expands, so do we.
Join Amber of .ambergiroux and Jamie of Little Lights Yoga as we welcome Summer, a season of energy, growth, and full expression.
Wednesday, June 17th
6:00 – 8:00 p.m.
**Outdoor venue, 30 minutes West of Red Deer
Investment: $66 + GST
Only 12 spots available.
Email [email protected] or [email protected] to reserve yours.
Jamie will guide you through a Summer Solstice practice. We will focus on the fire element/heart and small intestine. The element and organs connected to Summer.
As you settle into long-held Yin shapes, Amber will bathe the space in healing sound to raise your vibration and awaken all your fire and passionate energy.
Together, stillness and sound will create space to ground, recharge, and fully embrace the energy of the season. 🔥
04/28/2026
✨
In honour of National Superhero Day, here’s a throwback to when my boy taught us Spiderman breath.
Make a fist. As you breathe in, your thumb will hold down your middle and ring fingers while your pointer and pinky are pointing out (Spider-Man) EDIT: thumb can be pointing out too.
———————————
Breathe out and make a fist. Repeat 2-4 more times.
———————————
Willem enjoys this breathing pattern but you and your child can always reverse the breathing pattern and breathe out when making Spider-Man hands and breathe in when making a fist.
04/27/2026
✨
When the letter of the day matches your name, you get the spotlight 💕 She created this pose all on her own and it’s pure sweetness!
Want your business to be the top-listed Gym/sports Facility in Red Deer?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
Red Deer, AB
T4P1T1