Soar Fit Studios

"But what if I have no coordination?”

Normalize it. You don't need rhythm, experience or fitness knowledge. You learn the movements, there's no pressure to keep up perfectly, and the rebounder is yours to work at your own level. This directly addresses a reason someone might be nervous to book that first class.

What does 20 minutes look like?

Twenty minutes. That’s it. 👟💜

Long enough to turn up the music.
Long enough to get your heart pumping.
Long enough to challenge yourself.
Long enough to shake off the day.
But short enough to fit into a busy life.

At Soar, our classes are designed around the idea that movement doesn’t have to take over your day to matter.

Come in. Bounce. Sweat. Laugh. Leave feeling like you did something for you.
Because sometimes 20 minutes is exactly what you need.

✨ You showed up for yourself today.

You don’t have to love working out

You don’t have to love working out. You just have to find movement you actually enjoy. 💜
That’s a huge part of why Soar exists.

No spending an hour doing something you hate because you think you should. No worrying about keeping up with everyone else. No needing to already be “fit” before you walk through the door.

Just good music, a rebounder, a welcoming room, and 20 minutes to show up for yourself.

Some days you’ll come ready to give it everything.
Some days showing up is everything.
Both count.

✨ Fun, full-body workouts. Come fly with us.

Movement can be FUN

Your workout is allowed to be FUN.

Somewhere along the way, exercise got really serious.

Track this. Count that. Push harder. Do more.
B ut movement can also just feel good.
You can turn the music up.
You can laugh when you miss a move.
You can bounce around and forget you're even working out for a minute.
At Soar, we're bringing the fun back to fitness.

Because the workout you'll actually want to come back to?
That's the one that counts.

Come fly with us. 💜

More than a workout.
A place to just be YOU. 💜

You carry a lot of roles every day.
When you walk through the doors at SOAR, I want you to be able to leave those roles at the door for a little while.

No expectations. No pressure to perform.
Ju st show up as you are.
B ounce. Move. Laugh. Take up space. Have fun.

SOAR isn't being built to be just another place to get your workout in.
It's being built as a community. A third place. Somewhere you can take a little time for yourself and leave feeling lighter than when you came in.

You showed up for yourself today. That matters. 💜

Okay, I want to know 👀

If you could pick your perfect workout time, when are you showing up?

Are you the:
Get-it-done-before-the-world-wakes-up person?

Sneaking movement into the middle of your day?

Saving it for after work?

Or are you waiting for Rage Rebound so you can take your week out on a trampoline? 😂
Tell me below 👇

Some days you'll have all the energy.
Some days you'll need to slow it down.
Both count.

At Soar, modifications aren't falling behind. Taking a break isn't failing. And you never have to match the person beside you.
Your workout gets to meet you where you are that day.

Come as you are. We'll move from there. 💜

Your weekend plans need more bounce. ✨

20 minutes.
Good music.
Good energy.
Done.

Consider this your reminder that a workout doesn't have to take over your Saturday. 😉

Give us 20 minutes.

We'll bring the music, the rebounders and the energy.

You bring you. 💜
Then go enjoy the rest of your weekend knowing you already did something good for yourself.

Because sometimes the best workout is the one that's short enough that you actually want to do it. 🙌
SOAR Fit Studios — coming soon to Red Deer.