Chung Wah Tai Chi Regina

Tuesday and Thursday
6:30 pm - 8 pm. Improve Balance, Strength, and Health
Yang Style Hand Forms, Broad Sword, Straight Sword, and Fan forms

Chung Wah Tai chi program aiming to help gain health and balance, flexibility of the body. Teaching Yang Style Tai Chi. Curriculum includes: hand forms, 8, 16, 24, 42, 48, 40, 85 movements; Straight word form 16, 32, 42 movements; 32 movements Broadsword form; Tai Chi fan 18, 36 movements; Tai Chi double fan 32 movements; Tai Chi Kung Fu Fan and Beautiful Sun Set.