adrenalinerushyqr

Spunday 10:30 am at

Let’s go!!

Sunday 10:30 AM w/ is a HIGH-ENERGY 45 minutes of SWEAT💦 & CHOREO💥so don’t forget your water bottle!!

At we have something for everyone!!

Have you rode the rush with ?

Sunday 9:00 am / Tuesday 6 pm

Red and Green for Christmas?

Nope, it’s Black and White to filter out all that Sunday sweat 😅

Winter weather got you down?

Come inside and ride with us!

First ride is free, DM for details, or find us on MINDBODY.

Easter SPUNDAY! Always fun burning off those mini eggs with the crew!!

F R I E N D S

Sunday rides with are always a blast. This group of riders always bring the energy and the smiles.

T E A M W O R K

Tonight the leaders of Adrenaline Rush met with , the owner and operator of our beautiful home, .

Derek was excited to hear our ideas, thoughts and questions.

At Adrenaline and Adrenaline Rush we are excited to work with our community to keep you safe and healthy this fall and winter. We are working to operate under the guidelines set out by the Government of Saskatchewan to help our province through to the other side of this pandemic.

This means that you can be sure the person working hard next to you will also be vaccinated or have a recent negative COVID test.

Did you know that regular exercise, including cardiovascular training like what is found in our RUSH spin classes can help protect you from serious complications of COVID-19?

Come and see what the fuss is about!

Come take time for you with us inside exclusive INCLUSIVE spin studio! It's our safe space and we hope it can be yours too.

Yours truly,

.shaw.fit

Meet Barry


“I have been teaching at Rush since January, previous to that I was leading classes at the downtown Y for close to 10 years. For me being on the bike is a feeling of freedom. Whether its teaching at Rush or outside on one of my 4 bikes. At my class you can expect an endurance type ride where we will strengthen your speed, climbing, and pace skills. Always a great sweat, great tunes and lots of hard work.”

Catch Barry every Tuesday at 6pm and Sunday at 9am.

Did you know that just 20 minutes of exercise can boost sexual arousal by 169%?

How’s that for a reason to book your RUSH rides for the week.

Monday 6pm
Tuesday 6am

Tuesday 6pm

Wednesday 6pm

Thursday 6pm
shaw.fit
Friday 6am

Friday 1215pm

Saturday 915am


Link in bio to book today!

When you ride my RUSH:

I want to leave you with an experience not just a workout, a time in your day to unleash the emotion that weighs heavy on us, a safe space to be YOU in whatever capacity that looks like, freedom to let go of the fear and uncertainty if only for a moment and just RIDE

Have you rode my RUSH?



Next ride Wednesday September 15 6pm.
See you on the bike

Link in bio. $44.99 for 14 day unlimited class pass.