Orangetheory Regina

Call us NOW and book your first class!

East: 306-545-3500
South: 306-992-0656

Don’t wait until the proverbial new year’s resolution season. You can start right now. Why not set new goals now? All it takes is a shift in your mindset. ⬇️ Drop your goals below.

Thinking about trying OTF?

Here is a breakdown of the Science of what we say means.
Our Coaches are here to help and guide you every step of the way, they are always here to answer any questions you may have.

Let’s talk about that feeling you get before your very first Orangetheory workout. Did you know it’s normal to have sweaty palms or a rapid heartbeat leading up to class? Here, a neuroscientist explains exactly why this happens when you’re trying something new and how you can navigate those feelings. Tag someone 🔽 who needs to hear this today.

Here’s What Happens to Your Brain Before Your First Orangetheory Class | Orangetheory Fitness Whether you’re signing up for class one or 100, every Orangetheory member has at some point in time walked into the orange-lit studio and not known how to strap on their OTbeat™, fasten their feet into the rower or set their Base Pace on the treadmill.