Wascana parkrun, Regina

Wascana parkrun, Regina A FREE, weekly, timed 5k run/jog/walk every Saturday morning, year-round. Open to all ages and all abilities. Fully organized by volunteers.

Register once at www.parkrun.ca. Join us!
**Currently meeting on the grass by Broad St and Lakeshore Dr**

๐ŸŒณ Wascana Parkrun event  #275 ๐ŸŒณ We would just like to start by sharing that the mosquitoes say thank you to everyone who...
09/26/2026

๐ŸŒณ Wascana Parkrun event #275 ๐ŸŒณ

We would just like to start by sharing that the mosquitoes say thank you to everyone who showed up today and provided the free buffet! ๐Ÿ˜‚ ๐ŸฆŸ They are no longer famished.

It was surprisingly warm-ish for a late September morning at Wascana, although apparently the mosquitoes got the memo about the weather too. Despite the unwanted spectators, we had another fantastic morning with:

๐Ÿƒ๐Ÿฝโ€โ™€๏ธ 100 participants
๐Ÿƒ 18 PBs
๐Ÿ‘‹ 10 first timers
๐Ÿ… 1 milestone

Much appreciation goes out to our amazing volunteers!

Blair, Jackie, Meg, Bernardo, Sandeep, Armando, Max, Katherine & Shawn.

And a huge thank you to everyone who came out, ran, walked, volunteered, or simply survived the mosquito invasion. ๐Ÿ˜‚

See you all next Saturday!๐Ÿƒโ€โ™‚๏ธ

๐ŸŒณ Parkrun  #274 ๐ŸŒณIt was a beautiful day for Parkrun! Everyone was looking strong post QCM ๐Ÿ’ช๐Ÿป We had 114 participants tod...
09/20/2026

๐ŸŒณ Parkrun #274 ๐ŸŒณ

It was a beautiful day for Parkrun! Everyone was looking strong post QCM ๐Ÿ’ช๐Ÿป

We had 114 participants today including some visitors from the UK, Hamilton, and Lipton!

Shoutouts:
18 PBs today ๐Ÿ”ฅ
25 parkruns for Jenny ๐ŸŽ‰
75 parkruns for Sandy ๐ŸŽ‰
150 parkruns for Lisa ๐ŸŽ‰
7 super great volunteers ๐Ÿคฉ

We also had a little goose join us for the run today. After further inspection, it appeared that our little guy may have been injured before joining us so I reported him to the Wildlife Rescue Society of Saskatchewan.
๐Ÿ™๐Ÿป Hoping he is doing well!

๐Ÿ“ฃ VOLUNTEERS NEEDED! ๐Ÿ™ŒWeโ€™re looking for a few awesome people to help out with Wascana parkrun for the rest of September ...
09/18/2026

๐Ÿ“ฃ VOLUNTEERS NEEDED! ๐Ÿ™Œ

Weโ€™re looking for a few awesome people to help out with Wascana parkrun for the rest of September & October! ๐Ÿ‚

If you can lend a hand with a role or two, drop us a message or comment below! โค๏ธ

Click the link to see whatโ€™s available!

Many hands make parkrun happen! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

โค๏ธThankful Thursdayโค๏ธThis past weekend, many of our parkrun participants joined together to host a hydration station at ...
09/17/2026

โค๏ธThankful Thursdayโค๏ธ

This past weekend, many of our parkrun participants joined together to host a hydration station at the GMS Queen City Marathon

We cheered, encouraged and watch all the amazing athletes take part in the full marathon course!

To say weโ€™re proud of this community is an understatement!

Thanks RunRegina for another amazing weekend!

๐ŸŒณParkrun  #273๐Ÿƒโ€โ™€๏ธQCM WEEKEND RECAP! ๐Ÿƒโ€โ™‚๏ธA little late getting this one postedโ€ฆ but with the GMS Queen City Marathon exp...
09/15/2026

๐ŸŒณParkrun #273
๐Ÿƒโ€โ™€๏ธQCM WEEKEND RECAP! ๐Ÿƒโ€โ™‚๏ธ

A little late getting this one postedโ€ฆ but with the GMS Queen City Marathon expo booth, hydration station, and all the excitement of race weekend, we were a little too busy living the weekend to recap it! ๐Ÿ˜…

On Saturday, we kicked off QCM weekend with a special 8:00 AM shakeout parkrun at Wascana, bringing the running community together for an easy run, some pre-race chatter, and plenty of familiar faces.

We were thrilled to be joined by Stride Squad, Fat Fathers Run Club, and Ultra Addiction โ€” making it a great opportunity to run together, connect with local clubs, and get those legs moving before race day. ๐Ÿ™Œ

And when we polled the group, it was clear that the majority of our 82 participants were gearing up to take on the GMS Queen City Marathon! ๐Ÿ…

๐Ÿ“Š Saturdayโ€™s stats:
๐Ÿƒ 82 total participants
โญ 12 personal bests
๐Ÿ‘‹ 12 first timers
๐Ÿฆบ 1 milestone -100 Volunteers

Whether you were shaking out the legs before your big race, chasing a PB, joining us for your very first parkrun, or simply enjoying the running community โ€” we were so happy to have you there!

And what a weekend it was! โค๏ธ

From parkrun to the expo to cheering on runners and keeping everyone hydrated at the station, Wascana parkrun was proud to be part of QCM weekend.

Congratulations to everyone who raced, volunteered, cheered, and supported the running community! ๐ŸŽ‰

What a way to spend race weekend! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

Special shout out to all our volunteers for making this weekend possible!

Saturday Parkrun:
Run Director: Shawn
Finish tokens: Blair
Barcode Scanning: Leslie/Ariel
Tail walkers: Leroy/Anand/Peter
First time welcome: Leroy
Photography: Danny
Storage: Kathy
Volunteers: Ariel

Parkrun Water Station:
Shawn, Kathy, Deb, Kathryn, Rob, Patrick, Matty, Chris, Jennifer, Mark, Jaisreet, Bernardo, Phoebe, Hanna, Mike, Evan, Jackie, Erin, Britania, Sandeep

Something special happened at parkrun on September 5th, one of our special little runners, Maeve, decided that mom and d...
09/14/2026

Something special happened at parkrun on September 5th, one of our special little runners, Maeve, decided that mom and dad got to go for their run while she hung back with us and took photos of participants coming across the finish.

You will see this little gem on any given Saturday, running, cheering, high-fiving, hugging and just making sure everyone is having a good time!

This past weekend, she took on QCM and earned herself a new PR! To say weโ€™re proud is an understatement!

09/09/2026

Come join us at Parkrun for a little shakeout before you take on the GMS Queen City Marathon!

REMEMBER WE START AT 8:00am!

Weโ€™re also teaming up with local run clubs , , and at for a morning of running, chatting, and connecting with Reginaโ€™s amazing running community. ๐Ÿค

After the shakeout, stick around and help us cheer on the Mini Marathon kids! ๐Ÿ“ฃ๐ŸŽ‰

Wascana Parkrun event  #272โ˜€๏ธ WHAT. A. MORNING! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธWe had incredible weather, an amazing turnout, and something ext...
09/05/2026

Wascana Parkrun event #272

โ˜€๏ธ WHAT. A. MORNING! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

We had incredible weather, an amazing turnout, and something extra special to celebrateโ€ฆ. our biggest participant turnout post-Covid! ๐Ÿ™Œ

๐Ÿƒ 162 participants
โœจ 21 first timers
๐Ÿ… 20 personal bests
๐ŸŒŽ 3 out-of-town visitors

We were also thrilled to host the GMS Queen City Marathon crew and pace team! ๐Ÿ Our participants had the chance to meet the pacers who will be helping runners chase down their goals at next weekendโ€™s Queen City Marathon. If youโ€™re racing next week, hopefully you found your perfect pace partner! ๐Ÿ˜‰

A huge THANK YOU to the volunteers who made today happen:

๐Ÿ‘ Leroy Berndt
๐Ÿ‘ Rod Neilson
๐Ÿ‘ Bob Evan
๐Ÿ‘ Debra Anderson
๐Ÿ‘ Chris McIver
๐Ÿ‘ Logan Ning
๐Ÿ‘ Katherine Lynas
๐Ÿ‘ Danny Ritz
๐Ÿ‘ Shawn Seguin

Youโ€™re the reason 162 people can show up, run, walk, chat, cheer, and have a fantastic Saturday morning. โค๏ธ

And now for a VERY important reminderโ€ฆ

โฐ NEXT WEEK WE START AT 8:00 AM!
๐Ÿ“ Same place. Same Saturday. Just an hour earlier.

Whether youโ€™re running with us or the Queen City Marathon, cheering someone on, volunteering, or simply looking for a great way to spend your Saturday morning- weโ€™ll see you at 8 AM sharp! โ˜€๏ธ๐Ÿƒโ€โ™‚๏ธ

09/04/2026

We are excited to host the GMS Queen City Marathon Pacers and Purple Shirt crew this Saturday at parkrun!

This will be a great opportunity to test your race pace, ask questions and get to know the faces behind the scene of the GMS Queen City Marathon team!

Are you going to be there??

๐ŸŒณ Parkrun  #271 ๐ŸŒณ Hey guys!! Todayโ€™s post is going to be a little different than usual. First, I want to thank everyone ...
08/29/2026

๐ŸŒณ Parkrun #271 ๐ŸŒณ

Hey guys!! Todayโ€™s post is going to be a little different than usual.

First, I want to thank everyone that came out this morning to parkrun. Despite the craziness, it was a beautiful morning.

Second, I want to commend the good samaritans that stepped in to help a stranger across the street.
I want to stress that Parkrun Canada regulations say that we have to have an AED on site, and we do. I apologize that this information wasnโ€™t well known, and if there is ever an emergency please know we are equipped to help!

Third, with all of the chaos, we did end up losing some barcode scans. The times are all posted so if you notice your name is missing and remember either your time or token number, I can add you in manually. Itโ€™s easier to send me your barcode but I could look you up by name if necessary.
https://www.parkrun.ca/wascana/results/2026-08-29/

Thank you to all of your wonderful volunteers today and of course our cheerleader Maeve ๐ŸŽ‰

We will see everyone again next week (Sept 5) and remember that on Sept 12 (only) parkrun starts at 8am due to QCM!

QCM VOLUNTEER LINK (SEPT 13 COURSE MARSHALLS NEEDED):
https://runregina.volunteerlocal.com/volunteer/?id=112948&shifts_filter=%5B8952674%5D&fbclid=PAdGRleAUAIDxwZG9mAmZkaWQWUNZu2XSxYCCqhBEyo3OwedUidkRxG2V4dG4DYWVtAjExAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp1p0nnR3yLmT2f3D5iaD_ABIAx8OE5sFnJfWeIYEFKaReM8LVnDtRjp8Ckgo_aem_ZS6BJUfK4URfVfD4ed4oVA

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