Orangetheory Fitness Regina- South

7 years ago, our family took a leap of faith and opened a 2nd studio in Regina with one goal in mind: to give back to the community through a fitness experience like no other. Orangetheory has always been incredibly special to us. At one point, our entire family worked within these walls, and for the past 7 years we have poured our blood, sweat, and tears into building a community that felt like home.

We’ve weathered storms together. We’ve faced challenges and obstacles especially over the last 5 years that we never imagined we would have to navigate. Through it all, our commitment never wavered. Our family and staff continued to show up every single day with the same passion, heart, and dedication for this studio and for each of you.

Now, this chapter is coming to an end perhaps not in the way any of us hoped but with the intention of providing you with an even better experience at our East location. Our family will continue to pour that same blood, sweat, and tears into your fitness journey, ensuring you receive the best possible workout and community.

This isn’t goodbye. It’s simply, we’ll see you at another studio.

We are tremendously grateful and honored to have served you over the past 7 years. We will forever be indebted to this community for the love, support, and loyalty you’ve given us. Thank you. 🧡

With Gratitude,
The Newtons

🏃‍♀️💨 .25 MILE BENCHMARK = DONE & DUSTED! 💨🏃‍♂️

Short distance… BIG ENERGY 🔥
From fast feet to fierce finishes, you all showed up and CRUSHED IT 💪🧡

PRs were made. Legs were on fire. High-fives were earned 🙌
And whether you sprinted, jogged, or powered through you showed up, and that’s the win.

We are SO proud of this crew 👏👏

In 2019, when Orangetheory Regina South first opened its doors, many of you were the very first to step inside. You loved this studio as if it were your second home. You took off your shoes, put your things away, and found comfort on your favorite tread or floor station.

You came to this studio when life felt heavy.

You showed up through snowstorms, heat waves, hail, and everything Saskatchewan weather could throw at us.

You climbed Everest more times than we can count.

You lived through the HRM eras, OTBeat Flex, Core, and Burn!

You celebrated milestones and birthday burns… and somehow, we still never quite mastered taking the photo before the workout.
In this lobby, you announced new jobs, engagements, pregnancies, big life changes, and quiet personal wins.
And we have loved every single minute of it.

With heavy hearts, we want to share that Orangetheory Regina South will be closing our doors on December 21st as part of a studio consolidation, with our community moving forward together at Orangetheory Regina East.

We know this news may not come easily, and it’s okay to feel that. What we are hopeful for is that, as a team, as a family, the community and energy built here will continue beyond these walls.

We are taking everything that made Regina South special and carrying it with us to Regina East: the same coaches, the same staff, MORE CLASSS TIMES, the same workouts, just a new home.

Because without you, Regina South would simply be a room filled with fitness equipment.

You are what made it feel like home.

You are what made it magic.

From the bottom of our hearts (and our clean indoor shoes), thank you for being part of this journey with us. Nadine and Willie Newton🧡

Please direct all questions to our email: [email protected], or call 305-545-3500, we can help you will all your questions.

12 workouts. 12 hits. one unforgettable season. officially wrapped (literally and metaphorically) 🎁🧡 let’s see those mittens 👇🧡

🚨 BIG NEWS 🚨 OTF Regina is officially a Training Club. Starting
January 2nd 2026, challenge your limits with HYROX classes, perfect for getting yourself race ready or just taking your performance to the next level. Expect OTF elements (treadmill intervals, rowing, strength, endurance) cranked up with a HYROX twist.

⬇ More on HYROX ⬇
HYROX is a fitness race that invites competitors from all fitness levels, all around
the world, to take on a combination of running and functional fitness stations
(think rowing, lunging, sled push, and more). Every HYROX race is the same
structure: a 1km run, followed by one functional fitness station, repeated 8 times.
In short, it’s a blast. It’s a chance to step outside your comfort zone, supercharge
results, boost performance, and maybe put a HYROX race on your bucket list.

COMING JANUARY 2026! 💪

Different milestones hit, same reason to celebrate: YOU showed up. 🏆✨

Day 2 of 12 Days of fitness = your top track for POWER! ⚡️​
March 16th was your fav power tread of 2025 — all gas, no brakes. 🧡💨

There’s nothing we love more than couples who sweat together and push each other to be stronger, literal built in teammates!

Join us in congratulating our Couple of the Month!
Your energy, teamwork, and commitment light up the studio every single time you walk in. From partner pushes to shared all-outs, you two prove that fitness really is better together.

SHAUNA & RYAN:

Why you chose OTF: we chose it because of the close and convenient location, and because we didn’t want to put the in to planning our own workouts, but we got so much more.

What keeps you going: We keep going for so many reasons! We love that OTF provides a quality workout with focus on both weights and cardio; the staff at our OTF are amazing — as both gym coaches and as customer support; during workouts we there’s freedom to adjust the movements so it fits our goals and feeling for that day, aaaand, it doesn’t feel like anyone else in the gym is judging us we keep to figure it out; finally, we feel better, have more energy, and we’re in better moods because of OTF.

Favourite workouts:
S: I like them all, although I definitely prefer anything with less rowing! Strength workouts are really good too, and Hell Week was fun!

R: Right now I’m loving benchmark workouts because I can compete with my personal bests (I’m super competitive). They also give me a measure for ongoing progress which isn’t based on a scale or a mirror.

Black Friday FLASH Sale has officially landed at OTF!

The perfect Christmas gift for friends or family, or the sign YOU’VE been waiting for to finally join OTF.

Why OTF?
🎄Science-backed workouts
🎄Coaches who push you (in the best way)
🎄A community that never lets you quit
🎄Results you can feel and see, FAST

ACT FAST: Get 3 weeks of UNLIMITED classes for just $75

November 27th - December 2nd

For new members, friends, family, or even past members who had a membership with us before, this is your sign to SIGN BACK UP. No commitment required, just come sweat with us.

Head to the front desk, we know you’re curious, so let’s get you set up!

BLACK FRIDAY IS HERE — EARLY!!! 🧡🖤
Got a friend or family member who’s been “thinking about trying OTF”? Now’s their moment!

🔥 3 weeks for $75! 🔥
Call the studio or stop by the front desk for more information.

Black Friday deals are rolling in… and it’s the perfect chance to bring them with you and show them what the hype is all about.

📞South: 3069920656
📞East: 3065453500

✨500m Row Benchmark Leaderboard ✨

YESTERDAY you crushed the 500m row benchmark! Every second, every stroke, every push mattered and you gave it your all.

Whether you smashed a personal record or just pushed yourself harder than ever, this moment is worth celebrating. Take a deep breath, feel that pride, and remember: every benchmark is progress, and every effort counts.

👏 High-fives all around! Now let’s carry this energy into your next workout!