Associate Strength and Conditioning Coordinator for the University of Regina
You can’t CASH OUT unless you BUY IN! One Team | One Goal | One Standard
I'm a young and energetic Personal Trainer starting my career in the fitness industry. In person, or online, I will give you a personalized, structured and efficient workout program to help you achieve your fitness and lifestyle goals! As a retired football player, I spent 5 years playing for the Regina Thunder Football Club and 3 years for the University of Guelph Gryphons as a receiver. Never be
09/19/2025
Happy to our and Strength and Conditioning Coaches!
From all of your hard work in the weight room, countless hours on the turf or court and time spent behind the scenes, I appreciate all of the work that you do!
UofR Athletics is Elite because of you!
01/23/2025
taking the staff through the A.S.H. Test and his programming for throwing athletes
Learning from each other. Growing together. Raising the bar for our coaches to better serve our athletes!
Week 1 of the Winter Semester in HPC!
Athletes are back in action!
New Green & Gold Barbells are in commission
Upgrades to the office with Coaches Name Bars above desks!
Keep an eye on U of R Athletics! We are all going to CASH OUT as you can see us BUYING IN!
11/27/2023
MOVEMBER FUNDRAISER SPIKEBALL TOURNAMENT!
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Over $300 raised for Men’s health and still growing with a couple of days left! Donation is in link in bio!
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5 teams competed for the title of Level 10 Spikeball Champion! All teams left as winners as we had amazing support from our community for the event!
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A HUGE thank you goes out to all of our prize donations, and the community for donating and supporting the fundraiser!
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09/27/2023
Big things are happening for high performance athletes in Saskatchewan.
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A great day was spent at the CSI combine held at the home of the
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Athletes and sport medicine practitioners were able to break bread from across the province and grow the industry creating an amazing atmosphere for Saskatchewan’s high level athletes to succeed!
03/08/2023
Let us celebrate all of the amazing women who bought into being leaders in their sport!
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I am so proud to coach these amazing women who inspire the next generation and lead them to a bigger and better future!
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| Monday | 2pm - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 2pm - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 12pm |
| Sunday | 2pm - 9pm |