Navyom Yoga Regina

✨ August Schedule is Here !

Join us this August to move, breathe and feel your best. 🧘🏻‍♀️

🌿 All levels Welcome
🧘‍♀️ Small Class Size
🙌 Drop-ins available

Book your spot today !

Today’s evening Session : Advanced hip openers 🔥

Compass Pose, Wide-Legged Seated Forward Fold & Firefly Pose challenged all, and everyone gave their best effort.

So proud of the dedication in the room !

Special shout-out to Annie for absolutely nailing every asana ! 👏🧘‍♀️

📣 Big Announcement !

Chair Yoga Continues at Navyom Yoga ✨

Starting next week, we’re excited to continue our Chair Yoga Sessions !

Whether you’re new to yoga or looking for a supportive way to stay active, these classes are for you.

All props provided !

Reserve your spot today !

Weekend Yoga Series is Here! 🌿

Your amazing response to our Soulful Sunday Series inspired us to bring you even more time on the mat!

✨ 8 Special Weekend Classes
🗓 Every Saturday & Sunday
📅 August 8 – August 30
🕐10:00 - 10:45 am

Choose what works best for you:
✔️ Attend all 8 classes
✔️ Join us for any 4 classes
✔️ Drop-ins welcome

Let’s wrap up Summer 2026 with movement, mindfulness, and community.

Whether you’re continuing your practice or just getting started, we’d love to have you with us.

Reserve your spot today and let’s flow into the season together.

Yoga & Circulation 🧘‍♀️ ✨

Our body already has powerful circulation helpers - yoga helps activate them.

Whether you’re stepping onto the mat for the first time or looking to deepen your practice, we’re here to guide you every step of the way- until you confidently find your own.

Strength matters. Technique makes it work 😊

Arm balances are more than upper-body strength.It’s not about lifting yourself with brute force—it’s about moving with intelligence and intention.

Join our classes at Navyom Yoga to learn proper alignment, refine your technique, and build a strong foundation for every asana.

We are Back ! 🌿

After a short summer break, we are excited to Welcome you back to the mat !

Whether you are returning to your practice or joining us for the first time, there’s a place for you at Navyom Yoga.

Let’s make this season one of mindful movement, strength and community. We can’t wait to see familiar faces and welcome new ones ! 😊