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✨ Meaningful moments & movement 🌿 Empowering women in their next chapter
💃🏼 Creator of #HomeBurlesque
🎤 Singer
📚 Wellness coach (loading…)
*| AFAA GFI & ZIN |* Certified NASM-GFI
Certified Zumba Fitness / Zumba Kids Instructor
AFAA Sunrise Yoga, Yoga Essentials 1 & 2
Accredited Meditation Teacher
Mentorship Dynamic Stretching/Resistance band
01/06/2026
Entering the new year softly 🤍
I’m letting go of the rush, the proving, the pressure.
This chapter is about presence, listening inward, and choosing what actually feels good.
If you’re entering a new chapter too, you’re not behind…
You’re right on time ✨
12/13/2025
Choosing ease, presence, and what feels true in this season of my life.
11/04/2025
Thanks for being a top engager and making it on to my weekly engagement list! 😉 🎉
Diane Bélanger, Maria Circelli-Clarke, Carolynn Rice
10/27/2025
Rule #1: Don’t feed them after midnight 😜🎃
I couldn’t resist snapping a pic with this little troublemaker at my sisters’ annual Halloween party!
A BIG thank you to:
Growing up in the 80’s, Gremlins was one of my all-time favorite movies — a true spooky season classic. 👻✨
There’s something extra fun about Halloween when it brings a bit of childhood nostalgia back to life. 🐾 🖤
Thanks as always for the great party! Good food, good friends, spooky times! 💀
09/26/2025
Happy Friday! 🤗
🧠 More info on training your brain? Don’t hesitate to reach out! ✌🏼
Ever feel like you're riding a bucking brain? 🤠🧠
NeurOptimal® brain training gives you the reins to help turn restless thoughts into a smoother ride.
www.neuroptimal.com
09/18/2025