12/04/2024
Gym Update—while we’re passing the torch to the new owners, we want to make sure you stay in the loop! The gym is in great hands with , and though there are a few changes coming, your favourite workout spot will remain the same. Daily hours and membership fees are staying as they are, so no need to worry!
Please note that our social media page will become inactive soon, so the best way to stay in the know moving forward is to follow Keystone Health on Instagram ( ) and Facebook. You can reach the new owners through their pages or website for any questions or updates!
Thank you for being part of our gym family!
11/08/2024
Remembrance Day Hours 🌺
530am-730pm
Please follow for future updates and information about the gym.
10/11/2024
Long Weekend Hours
Saturday & Sunday
9am-6pm
Monday
8am-2pm
Happy Thanksgiving
10/09/2024
I thank each and everyone of you for the birthday wishes, blessed to have you all in my life.
The numbers are climbing and I thank the creator for another trip around the sun.
I am thinking of all of you and also having thoughts of those who are no longer with us, memories abound.
Ride ON Brother RH❤️🙏🏽
To all of you I send the wolf prayer.
10/04/2024
Trans-Canada Fitness has some exciting news.
Keystone Health has purchased the business, they are a local health care provider and we could not be more pleased that a lifetime journey has been left in the most capable hands.
We do not take that lightly as this has been ours and yours sanctuary for a long time and it will continue to be our home.
We would like to thank all of the members for their continued support and love of the TCF Fitness Family, and the upcoming love and support that will continue for Keystone Health.
This is not goodbye, this is see you later.
Please stay tuned for further posts.
Neil, Theresa & Jaana
❤️
10/01/2024
“It’s a long way to the top if you want to rock n roll”
Thank you for the amazing artwork
09/29/2024
Monday Sept 30th
National Truth & Reconciliation Day
9am-5pm
08/29/2024
September Long Weekend Hours
Friday 30th - 530am-930pm
Saturday 31st - 8am-4pm
Sunday 1st - 8am-4pm
Monday 2nd - 8am-4pm
See you in the gym and at the beach!
Happy long weekend!
07/31/2024
August Long Hours;
Friday - regular hours
Saturday, Sunday & Monday 8am-4pm
Have a great long weekend! 💪
06/28/2024
Hope everyone has a great long weekend!
Hours;
Fri 28th 530am-930pm
Sat 29th 9am-6pm
Sun 30th 9am-6pm
Mon 1st 8am-3pm