Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from YogaCrown, Sport & recreation, Richmond Hill, ON.
01/28/2022
π Both your body and mind are in harmony with each other, take good care of both through yoga to ensure balance living.β
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β¨ π¬π’ππ ππ₯π’πͺπ‘β¨ββββ
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β¨ πͺπͺπͺ.π¬π’ππππ₯π’πͺπ‘.ππβ¨β
β Photo from freepik
#ΫΩΪ―Ψ§
01/15/2022
π What is Body-Mind Balance ?β
β A proper functioning between Body sub systems (nervous, muscles, bones, blood, cells, immune, glands, organs) and Mind subsystems(thoughts, emotions, memories, imagination, dreams) that results, good health.β
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πHow can we know that these subsystems function properly?β
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photo from the freepic
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01/01/2022
β¨ Happy New Year πΈβ
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β¨ π¬π’ππ ππ₯π’πͺπ‘β¨ββββ
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β¨ πͺπͺπͺ.π¬π’ππππ₯π’πͺπ‘.ππβ¨
βphoto from Freepic
#2022
06/22/2021
πInternational Yoga Dayπ§πΌββοΈβ
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βYoga is all about healing and balance.β
Yoga is that journey that takes you to your real self, to your soul, through your own self.β
Happy Yoga Day!
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β¨ π¬π’ππ ππ₯π’πͺπ‘β¨ββββ
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05/09/2021
πHappy Motherβs Dayβ€οΈ
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β¨ π¬π’ππ ππ₯π’πͺπ‘β¨ββββ
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05/09/2021
πHappy Motherβs Dayβ€οΈ
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β¨ π¬π’ππ ππ₯π’πͺπ‘β¨ββββ
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05/09/2021
πHappy Motherβs Dayβ€οΈ
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β¨ π¬π’ππ ππ₯π’πͺπ‘β¨ββββ
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05/09/2021
π Yoga promotes physical strength because kids learn to use all of their muscles in new ways.β
Whether a pose is done standing, sitting, or lying down, each one can challenge various muscle groups while helping a child become aware of his body and how it efficiently functions.
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βsource: https://azearlychildhood.org/
photo from the freepic
#ΫΩΪ―Ψ§ #ΫΩΪ―Ψ§Ϊ©ΩΨ―Ϊ©Ψ§Ω #Ϊ©ΩΨ―Ϊ© #Ϊ©ΩΨ―Ϊ©Ψ§ΩΩ β
05/08/2021
π Yoga helps to improve memory and cognitive function by creating focus within. Practicing yoga requires concentration of both the mind and the body.
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βsource: https://azearlychildhood.org/
photo from the freepic
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05/07/2021
π Yoga helps create awareness in the body through deep breathing and movement. It gives kids a way to express themselves, build a strong connection between what they hear and what they do.
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βsource: https://azearlychildhood.org/
photo from the freepic
#ΫΩΪ―Ψ§ #ΫΩΪ―Ψ§Ϊ©ΩΨ―Ϊ©Ψ§Ω #Ϊ©ΩΨ―Ϊ© #Ϊ©ΩΨ―Ϊ©Ψ§ΩΩ β
04/29/2021
π Teaching proper breathing techniques, and building physical and mental strength from a young age, helps to reduce the chances of obesity, depression, and depressive symptoms, as well as increases self-esteem, self-confidence, and improves overall wellbeing.
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βsource: https://azearlychildhood.org/
photo from the freepic
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04/27/2021
π By paying attention to our minds and bodies, we look inward to better understand our thoughts and feelings. β
Practicing yoga helps kids to understand and manage their emotions based on the situation.
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βsource: https://azearlychildhood.org/
photo from the freepic
#ΫΩΪ―Ψ§ #ΫΩΪ―Ψ§Ϊ©ΩΨ―Ϊ©Ψ§Ω #Ϊ©ΩΨ―Ϊ© #Ϊ©ΩΨ―Ϊ©Ψ§ΩΩ β