Pilates North

“Unexpected kindness is the most powerful, least costly, and most underrated agent of human change.” —Bob Kerrey

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It’s been a while since we last posted. Spring is always a busy time at the studio and we are happily putting in long hours to keep everyone connected both in body and person.

It was a beautifully sweet surprise to have flowers and chocolates brought in on the same night.

Just another reminder of how thoughtful & kind our clients are. 💟

“May your thoughts be as glad as the shamrocks,
May your heart be as light as a song,
May each day bring you bright and happy hours,
That stay with you all the year long"

☘️☘️🙏☘️☘️

💚

“The art of the hug”

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And just like that he is back. 😊

“I like to see people reunited, I like to see people run to each other, I like the kissing and the crying, I like the impatience, the stories that the mouth can't tell fast enough, the ears that aren't big enough, the eyes that can't take in all of the change, I like the hugging, the bringing together, the end of missing someone. “ ~JSF

🙏💕💕💕💕🙏

This is what it is all about! ❤️

“Appreciating what you have is the best cure for missing what you have lost”

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As we enter another lockdown we can't help but take a moment to express our most heartfelt gratitude to our clients, trainers, family and friends. Without your kind words, unconditional support, patience and understanding we would not have survived the past two years. Together we have accomplished something extraordinary. 5 lockdowns & 13 reopening plans later, we are ALL still HERE👍. Be proud, because at the end of the day, our collective will has allowed us to continue to connect/workout and feel just a little better each time we do. Now is not the time to be angry or sad, now is the time to recognize and appreciate just how far we have come. We know It hasn't been easy, but nothing worth fighting for ever is. See you in our 🙏💙
~R&L

Hope smiles from the threshold of the year to come, whispering, "It will be happier.” ~A.L.T

🙏💙💙💙💙💙🙏

#2022

“Appreciate what you have, where you are and who you are with”
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It goes without saying, but should it? But just in case….
for always taking such good care of the Pilates North family. Two decades later and the sentiment remains the same.🙏💕

Our Happy Place.
🖤🖤🍁🍁🖤🖤

As we enter the Fall sessions we are filled with hope and gratitude🙏. We are looking forward to seeing everyone both in person and online💪.

Hope smiles from the threshold of the year to come, whispering ‘it will be happier' ~ AF

🙏💙


See you in this morning 💪💙

"There is no exercise better for the heart than reaching down and lifting people up.”

🙏💙❄️❄️💙🙏

Thank you to our wonderful clients & colleagues who have shown their love each year by donating to the studio’s campaign. We are nearing our goal of $30,000 contributions to date. We are so proud & grateful. Your generosity, even in difficult times is overwhelming http://my.sickkidsdonations.com/pilatesnorth

“Life is like a snow globe, often its prettiest AFTER its been turned upside-down“

💙❄️❄️❄️💙