SST Richmond Hill

We guarantee that you won't find a better group and more challenging fitness class out there. Working your ass off with like minded people = consistent improvement

Happy International Women's day to all the talented, unique, beautiful and strong women out there. Special mention to all the amazing women who make our SST Family what it is.

For the next 3 weeks all new memberships will be buy 1 get 1 half off! Bring a friend and make your goals a reality by changing the way you train forever.

Member spotlight. Tina Brochu has been a staple in the gym for the last 2yrs. She recently set the backwards sled drag record for woman at an impressive 500lbs. Tina does 3 Butts and Guts classes and 2 personalized programs per week. She leads by example and motivates everyone around her to step their game up. We are extremely proud of Tina and all she has accomplished throughout her time with us.

Shout out to SST member Gary "calfzilla" Finkelstein for setting the vets backwards sled drag record @ 650lbs. Gary trains 4 times per week (2 butts and guts, 2 individualized program) with us and has seen steady gains in strength and cardiovascular endurance. We are proud to have Gary as a member and inspiration to the younger athletes.

Over the last 2 months we have been working with 6 of top teams. It has been a blast training so many dedicated and hardworking athletes every week. We have seen a consistent improvement in speed, power, agility, coordination and strength with all the teams over the last 8 weeks. We look forward to seeing what they can accomplish over the second phase of their training.

50% off our 3 month membership package for all new members.

Included:
Fitness assessment
Body fat analysis
Nutritional guidance
Individualized programming
New programs every 4 weeks
Constant monitoring & coaching

Sale runs from Dec 24th - Jan 7th

This deal makes a great gift for a loved one or a great way to start making your goals a reality. Whether you are an athlete wanting to take your game to the next level or just looking to get in the best shape of your life we guarantee you will see amazing results.

Register before it's to late!

Call us @ 647 767 7375
Or
Email [email protected]

Shout out to SST ATHLETE who was selected to play in the GTHL top prospect game last week. Kosta has made tremendous gains in the gym and it has showed on the ice that season. In Kosta's first 3 months of traning he gained 11lbs and lost 5% body fat. We are extremely proud of all he has accomplished and are excited to see what the future holds for this talented and hard working ATHLETE.

Alexandra Manis 14 years old competed this Nov 26-27 in Pierrefonds in Montreal in Novice Ladies Challenge championships.

This is a prestigious competition where the best of each province compete for a spot to the 2017 Canadian Championships

Alexandra Manis has been training with SST since she was 8 years old

Alexandra says

"SST training has helped me to reach my goals in skating. A big Thank you to Kyle Jones, the Athletic High Performance Director of SST and all the trainers that have pushed me over my limits and taught me never to give up"

http://www.dailymotion.com/video/x5493y6_2017-sc-challenge-novice-women-free-alexandra-manis_sport

Shout out to SST ATHLETE Michelle K. Who will be competing at Nationals for figure skating in the pre novice category November 29th in Montreal. Michelle who is 12 placed 7th out of 70 girls ranging in age from 12-15 at sectionals 2 weeks ago qualifying her for Nationals. We are extremely proud of Michelle and all she has accomplished. Big things in this young ladies future for sure!