Grand Master Xiao Martial Arts

導引保健功第一式 調息吐納 This is the first in a series of 8 breathing exercises which promotes mindfulness and maintain one's physical health. Also come visit us at our new Youtube channel! https://www.youtube.com/channel/UCr0ulxWuiQztYDKWVnm17kw

Grand Master Benson Xiao recounting his experiences serving as a judge for the 2008 Beijing Olympics Wushu Special Event.