Defy Gravity Dance Fitness - Richmond

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Defy Gravity Dance Fitness - Richmond Feel your stress level decrease, your mental and physical health improve while practicing safely in community with others.

Join us for health-centred yoga classes in large, clean studios with safe distance.

💃✨ “She dances to the rhythm of her own strength, grace, and power. Today, we celebrate the women who move, inspire, and...
03/08/2025

💃✨ “She dances to the rhythm of her own strength, grace, and power. Today, we celebrate the women who move, inspire, and lead with every step.” ✨💃

💃🏻 Adult Dance Classes are back! 🕺 Join us next week… because we can’t let the kids have all the fun! 🎶
01/15/2025

💃🏻 Adult Dance Classes are back! 🕺

Join us next week… because we can’t let the kids have all the fun! 🎶

Happy Valentines Day from this awesome crew of Jazz Dancers! 💕
02/15/2024

Happy Valentines Day from this awesome crew of Jazz Dancers! 💕

❄️ The studio is closed today! ❄️Stay safe and warm and enjoy a kitchen dance party - We’ll see you next week!
01/17/2024

❄️ The studio is closed today! ❄️

Stay safe and warm and enjoy a kitchen dance party - We’ll see you next week!

First night back to Adult Ballet - who is joining us next week?First class is free! Sign up online here: https://defygra...
01/10/2024

First night back to Adult Ballet - who is joining us next week?

First class is free! Sign up online here: https://defygravityyoga.ca/ (link in bio)

Thinking about Adult Dance Classes?If you’re anything like most of us, it’s challenging to fit in fitness unless it’s fu...
09/24/2023

Thinking about Adult Dance Classes?

If you’re anything like most of us, it’s challenging to fit in fitness unless it’s fun - something you look forward to! (aside from feeling great afterwards!)

Come try our adult dance classes available Mon-Wed evenings. Share some laughs, positive energy and meet some new pals who make themselves a priority too!

Sign up online. First class is FREE! (We know you’ll love it and be coming back for more!)

Sign up below & choose “trial class” option after you choose your class!

https://app.jackrabbitclass.com/regv2.asp?id=529715

Faculty Feature: Miss ChristineYou know her and love her teaching your kids to be strong, graceful and artistic ballerin...
09/13/2023

Faculty Feature: Miss Christine

You know her and love her teaching your kids to be strong, graceful and artistic ballerinas, but do you know her as a motivator to the adult dancers?

Come see what Adult Ballet is all about with Christine on Tuesday evenings starting Sept 19.

First class is free! Beginners welcome

Reserve your spot online today. See you at the barre!

🩰 https://app.jackrabbitclass.com/regv2.asp?id=529715

Exactly as labelled! You will be defying gravity by building muscle tone, flexibility and poise. Every wonder how danc...
09/07/2023

Exactly as labelled! You will be defying gravity by building muscle tone, flexibility and poise. Every wonder how dancers have such amazing posture? They spend more hours at the barre than on their phones!

Join us for an amazing weekly Ballet class that is sure to boost your energy, help calm your mind and truly allow you to both reverse the signs of aging and the social media scrolling neck! (we said what we said)

Wear leggings/bike shorts and a tight fitting shirt or bodysuit and tights with bare feet, socks or go all in and get Ballet slippers from us (we fit them on site and have some second hand too!)

Beginners welcome.

Join us for DG Dance Fit - the ultimate adult dance class designed to make fitness fun and accessible for everyone!Wheth...
09/05/2023

Join us for DG Dance Fit - the ultimate adult dance class designed to make fitness fun and accessible for everyone!

Whether you're a complete beginner or you used to dance as a kid, this class is your ticket to a fantastic workout.

We've combined the best of both worlds – the joy of dancing and the benefits of a full-body workout. You'll groove to exhilarating beats while improving your cardiovascular health, coordination, and flexibility.

Don't let the kids have all the fun! Jump into a judgement-free zone where you can let loose and have a blast.

💃🏻 Reserve your Free Trial class here: https://app.jackrabbitclass.com/regv2.asp?id=529715 (or link in bio & choose Trial Class from drop down menu) 🕺

Ever wonder why dancers have amazing balance? Core strength friends, functional core strength.In DG Dance Sculpt, we br...
09/04/2023

Ever wonder why dancers have amazing balance? Core strength friends, functional core strength.

In DG Dance Sculpt, we bring together a zippy dance warm up (you'll be singing along!), followed by barre-inspired conditioning, optional light weights, stability-focused core work (with a smile) and some functional flexibility building in this awesome class.

Wear comfortable clothing and bare feet (we are building strong feet too!)

Weights optional, giggles mandatory.

Beginners welcome.

You can now register online for these amazing classes! First class is free if you choose “trial class” when you sign up.

https://defygravityyoga.ca/ or link in bio.

Address

30/11151 Horseshoe Way
Richmond, BC
V7A4S5

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+16042720808

Website

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