United Barbell Club

Isn't it ironic that people spend their entire lives trying to amass wealth in the form of money, fame and fortune only to wish for the ability to trade it for health later on? One major difference is that most of us start already being gifted with our health. You've probably heard the term "health is wealth" one too many times as it's the slogan for every other gym or personal trainer but there is some truth to it.

In the same way being financially responsible includes saving up, finding ways to develop passive income assets, our goal in life is to build up physical fitness as it produces "passive income" in the form of allowing us to explore the environment, maintain independence and combat the stresses of gravity related decline later in life.

Do you know someone who thinks they're a well-rounded athlete?

On January 27th/28th, we're going to see who rises to the top. Come join United Barbell Club for our inaugural event, 'THE COMBINE' where we'll be pitting participants against one another in a gender standardized series of stations testing various elements of strength and fitness.

This will be our 1st time running this event - but it won't be the last. We will be putting on this event 2-3 more times this year as a means of comparison and self-improvement. Come see what you're made of and then spend the year working on getting better!

You will also receive a FULL DETAILED PRINT-OUT of your standardized results to take home!

E-MAIL: [email protected] for more information!

Use code "weareunited" for $20 off the ticket price now!

GAIN ACCESS HERE: https://www.eventbrite.ca/e/united-barbell-club-presents-the-combine-tickets-788758105727?aff=oddtdtcreator

Here's to a GREAT start to 2024!

Stress less and leave it to the best!

United Barbell Club will be hosting a 1 day seminar about the sport of Olympic Weightlifting. We'll be covering the basics of Sn**ch and Clean and Jerk, and how you can get started. Come learn from one of the best teams in BC, with over 17 athletes who qualified for Provincials this year, a number of National level athletes, and one of the only teams in recent years to have an athlete from BC attend a World Jr. Championship!

Who: For beginners and anyone wanting to try it out for the first time.

When: March 4, 11am-1pm

Where: 11151 Horseshoe Way Unit 24 Richmond, BC

https://www.eventbrite.ca/e/seminar-introduction-to-weightlifting-tickets-545741747257

HUGE thank you to everyone who attended our first seminar! We had a ton of fun on a hot summer afternoon!

Thank you to Peak Group, and of for spreading the word to your amazing communities🙏

Keep an eye out for our upcoming seminar on August 27th at 12:30pm. More details to come!

Join us to learn how to fix your neck and back pain!

Our in-house physiotherapist and kinesiologists .yhl and will show you effective ways to improve your posture and feel better after a long day of work!

Register through Eventbrite - link in bio. Limited to 30 spots so be sure to secure yours!

Coach Dan’s gym artwork series: 1 of …many

🇨🇦 Meet the United Barbell Club athletes heading to 2022 Canadian Senior Weightlifting Championships 🇨🇦

Melissa Lin (71)
Cassandra Goh (71/76)
Tony Situ (81)
Sandy Phan (81)
Andy Liao (73)
Alexander Ferguson (89)



Coach: Mandeep Khatkar

Congratulations to our golfers Vivian and Lilian on winning first and second place at the CJGA tournament held at Swaneset! We are honoured to be a small part of your success on the strength & conditioning side. Looking forward to being a part of your journey and seeing your potentials unfold!

It's time to lift! Come on out and learn all about Weightlifting. We specialize in perfecting the technique of seemingly complicated lifts and dial it down to an easy-to-understand formula making weightlifting attainable for everyone no matter what your skill or experience level is.

Meet Livvie's friend SAMIR! Samir and Livvie both want to welcome you to United Barbell Club. Come check out our small group coaching sessions that run everyday Monday through Saturday!

It's SPRING soon! Join us for our 12-week long running block to get your aerobic engine going. Road work and a well designed running program can help your body become more efficient at oxygenation and helps with recovery and robustness of your lower body and legs in order to help with high volume training. If you're an existing member, jump on Train Heroic and get started, it's absolutely free and it's not too late!