Overdrive Athletic Club

What You Get When You Join a CrossFit Gym Imagine what you could do if you were in the best shape of your life - not just on the outside, but also inside, where it matters most. Imagine the adventures you could have. The obstacles you could hurdle. The confidence you'd build, the lives you'd touch. The years you'd have. We'll do you one bet...

📢 CrossFit welcomes and unites people of all ages, abilities, and goals around a methodology that is accessible and effective for all. We train, persevere, and progress together. We build strong local communities that drive unparalleled progress and a deep sense of belonging People who do CrossFit come in all shapes and sizes, and you can start at any age. It doesn’t matter who you are or what you can do. If you keep showing up and putting in the work, you’re a CrossFit athlete.

Let’s get these kids learning how to move well with coach ! Join CrossFit Kids this June!

Register via link in bio.

We are excited to welcome Coach Jacky back to his CrossFit roots at Overdrive!

Jacky was an original member in 2009, and developed into a competitive athlete and a coach while pursuing a firefighting career.

He moved to Hong Kong and became an even better coach as he gained 10 years of experience and education and eventually realized his dream of becoming a firefighter!

Now he is back in Canada to settle into the next phase of his life to be closer with his family and once again help Overdrive continue to be a world class gym of helping others achieve health and wellness!

We are excited to welcome Coach Jacky back to his CrossFit roots at Overdrive! Jacky was an original member in 2009, and developed into a competitive athlete and a coach while pursuing a firefighting career. He moved to Hong Kong and became an even better coach as he gained 10 years of experience and education and eventually realized his dream of becoming a firefighter! Now he is back in Canada to settle into the next phase of his life to be closer with his family and once again help Overdrive continue to be a world class gym of helping others achieve health and wellness!

When the sun finally shines, we go outside!

CrossFit Kids is back!

Register by March 25! Link in bio. 🔗

Workout 3!

We are coming to Richmond for an epic

Hosted by on October 15th!!

Register your team of 3 now-⁠
4 Team Workouts⁠
3 Person Teams⁠
2 Divisions⁠
1 Cause⁠
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Which Division is Right for your Team?⁠
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Rx Division ::⁠
Your team performs daily WODs without scaling or modifying. You can efficiently do movements like pull-ups, double unders, & handstand pushups. You are confident with a barbell and can do full Squat Snatches and/or full Squat Clean at or above 95lbs.⁠
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BAM Division (Badass In the Making) ::⁠
Athletes that are new to the competition scene or beginners. Needs to do modifications in most WODs, new to olympic lifting, and newer to functional fitness. Typically, this would be your first or possibly second competition.⁠
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Compete for a Cure- this event benefits the breast cancer charity Breast Cancer Support Fund
As part of the event, your team will get the opportunity to create a fundraising page! Fundraising is also part of your overall event score (how freaking fun)⁠
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Register via the link in our bio or visit our website girlsgonerx.ca

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Overdrive’s Annual Holiday Banquet and Dinner was once again an epic night of fun, cheer, laughter, and tons of memories to last a lifetime.

We truly cherish our amazing community year after year as they not only take their health and fitness to the next level through their daily dedication at the gym, they embrace our Overdrive family and culture, and help continue to make this the best gym community past present and future!