06/02/2026
People have a laundry-list of problems, until they have a health problem, then they have 1 problem!
Why do we wait for things to go wrong before we fix them?
Part of living a Proactive lifestyle is addressing small things before they become big things.
What may start as an ache or a pain can develop into something more severe if it’s left alone or not addressed in the first place.
We encourage all our patients to be PROACTIVE in how they live their life. That could be something as simple as walking everyday, or it could be booking an appointment to address that nagging issue you’ve had for a few weeks now.
Remember, doing something, regardless of how much, is better than doing nothing!
05/19/2026
What do we treat at Proactive Health?
I think a better question is, what DON’T we treat at Proactive Health!
Our talented team of practitioners is more than capable of handling a wide variety of health issues. We do see a lot of the usual ‘aches and pains’ but also have the ability to treat much more complex issues as well!
If you’re unsure of whether or not we treat something, don’t hesitate to reach out and ask! Our team is here to help guide you as best we can!
05/11/2026
A formal introduction to our team 🤝
Couldn't be more appreciative to the amazing staff that help keep up the vision I had for Proactive Health alive.
04/23/2026
More on Thoracic Outlet Syndrome. This Lunch & Learn is led by our lead massage therapist, Joe! We follow more manual treatment, techniques and hands-on application regarding our topic this week.
✅ Time spent learning. Hallelujah.
✅ Time spent educating. Hallelujah.
✅ Time spent collaborating. Hallelujah.
✅ Moncton's Pizza. Hallelujah.
03/15/2026
Words hold more weight than you think.
Feel free to shoot us a message if you have any questions 💁♀️
03/15/2026
Words have power behind them. The things we say and advise to our patients are always intentional.
Have questions about some you see here? Send us a DM & we'd be more than happy to answer them.
02/25/2026
Now welcoming, Anthony Antolis, to the team! 🚨👋
Anthony is a Registered Massage Therapist graduate from Langara College. He takes a thoughtful, hands-on approach to helping people move and feel better! He has experience in a wide range of activities from archery to rockclimbing and with that, a strong understanding of how the body works.
He is now accepting clients and is registered with ICBC and Worksafe BC!