Focus Pilates

✨️ NEW CLASS ✨️

TOWER ALIGN starting Thursday June 9th at 5pm

Challenge your balance and gain confidence within your core stabilization and strength in our signature Tower class, where you will move through exercises lying down, seated, kneeling, or standing.

Alignment, movement, and breath come together as you work within a dynamic and comprehensive flow of springwork and mat. Focus on deep core engagement to lengthen your spine and improve joint mobility while working with the Tower and Mat combo.

Look for Tower Align Tuesday + Wednesday mornings starting in June!!

See you in class!

OPEN HOUSE ✨️

Our studio is finally complete and we want to celebrate with you!!

You are the heart of Focus Pilates, and we are welcoming you to our studio this Saturday for conversation, connection, sips and snacks! To come together and celebrate our growing community. 

THIS Saturday May 23rd from 3pm to 6pm, we invite you to bring a friend, stop by to say hi. It'll also be a great opportunity to meet our newest instructor on our team!!

See you Saturday 🤍

NEW Class Names ✨️

Same class, different name. We've updated our class names to reflect how Focus is moving forward with you. We've added the former name underneath while we're all still getting used to them!

SLOW FLOW ~ Slow-Paced
FLOW ~ Foundations
BUILD ~ Intermediate
REFORMER SCULPT ~ Pilates Sculpt
BARRE SCULPT ~ Barre Pulse

We're excited to be bringing new classes and more in the coming weeks and months 🎉 Stay tuned for announcements coming up.

See you in class!

Health is wealth.

The first step to any commitment is making the time. 🤍🌸

The second step is showing up, and showing up is where the magic happens. You are worth it.

Put those grip socks on, don't worry about being at your best, and show up for yourself today.

See you in class!

New class name roll-out 🤩
We've updated our app with our new class descriptions. Look for new class formats coming soon too!

See you in class! 🤍

It's May long weekend!

If movement, breath and connection are on your to-do list, we still have a few reformers available this Saturday and Monday.

Sign up this Saturday 8am, 9am, 10am + 11am. Plus 2 classes this holiday Monday at 10am + 11am. Waitlists move fast, and we recommend adding your name if your hoping to get a spot in your favourite time slot.

Let us know if we can help and be of assistance 😊

Wishing you a beautiful weekend! 🌻🤍

When the sun hits just right 🌞🤩

It's starting to come together inside our new studio space. New stations with deeper organization to keep entry/exit easy breezy!

Look for more to come in studio, classes and new teacher faces too!

See you in class 🤍

Let's Sculpt 🔥

Join Brooke on the Mat & Reformer every Tuesday at 7pm.
Core focused sculpting with Barre and Pilates infused throughout.
Pulses, holds, and a deeper challenge throughout each class to add in a little extra spice to your week 🌶

See you in class!

Pilates is a practice.
Practicing weekly and making your health & well-being a priority is always a good thing.

We're excited to be offering Memberships now at Focus Pilates! A great way to keep yourself active and accountable to your pilates and health. Our memberships come in 3 options, are our most affordable ways to enjoy the studio, and all of our classes are available for members via their membership access.

Whether it's Pilates, Barre, deep stretches or Sculpt, your membership will offer you a way to make yourself a priority every week!

Have questions? Let us know!

See you in class 🤍💪

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