Grounded Fitness and Wellness

Grounded Fitness and Wellness

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Personal and Group Fitness Training, Wellness and Nutrition Ananth is a Canfitpro (Canadian Fitness Professionals Inc.)

Grounded Fitness is a family business with a focus on Health and Wellness, operated by husband and wife duo, Ananth and Jennifer, who both provide their own unique approach to health and fitness that is fun and motivational. certified personal trainer, Precision Nutrition Level 1 Nutritionist, and Red Cross First Aid Instructor, who has a life long passion for fitness, strength training, movement

Photos from Grounded Fitness and Wellness's post 01/24/2025
03/18/2024

We moved!!! Grounded Fitness and Wellness is now in Ontario.
Same quality fitness, nutrition and wellness coaching, now available in the National Capital Region. Contact for details.

08/15/2023

Starting healthy routines as teenagers builds strong, resilient adults.
Looking to get your teen/youth started? Give us a call.

04/18/2023

One-on-One Training with Ananth at World Gym Penticton (membership required)

1 session $70
8 sessions $68/session
15 sessions $65/session

Bring-A-Friend Training (2 people at the same time)

1 session $35/person/session
10 sessions $30/person/session

04/18/2023

Ananth is a CanFitPro Certified Personal Trainer, Precision Nutrition Level 1 Nutritionist, Training the Injured Athlete Specialist and Red Cross First Aid Instructor.
He continues to grow his education and credentials as his passion for fitness and physical well-being is endless.

Interested in one-on-one personal training with Ananth?
He is now working out of World Gym Penticton. Head on down and sign up to be a World Gym member or if you are already a member and text Ananth at 250-274-9789

04/18/2023

Calling all Youth looking to learn some core fundamentals to get better gains/results or to get a gym routine started.
Come join Jennifer Tuesdays after school at the Oliver Rec center

04/18/2023

Join Jennifer on Thursday evenings at the Okanagan Falls Zen Centre for one hour of resistance training, core and stability.
$15 per class for drop-ins

09/07/2022

It's back to school time, which for many means getting back to a regular routine.
I am looking for 3 or 4 new clients.
Do you need some extra motivation in your fitness routine?
Are you starting from scratch and ready to commit to a healthier lifestyle?
Whatever your needs may be, I would love to connect and help you reach your goals.
Text me at 250-274-9789 and let's meet for a free consultation.
No gym membership required.

07/12/2022

When our friends challenge each other to a fitness competition, Grounded Fitness rises to the challenge.
3 grueling rounds = one fun day

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Rockland, ON
K4K0H8