Snap Fitness

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Snap Fitness

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Welcome to Snap Fitness Rockland! We’re here for you 24/7 to help you move your body and your mood with a strong member community and a super supportive team.

Members get access to the best range of cardio, strength, and functional training equipment plus a member app to help set your own goals and celebrate your progress. Please see our website for staffed hours; call or click today to learn more and join the Snap Fitness community

10/01/2026

When the gym becomes your second home. 🥄 The regulars know.

09/28/2026

The best gyms are built around a feeling. Patrick shares what makes the newly revitalized Snap Fitness Prior Lake feel like home.

09/25/2026

Working out hits different with your gym bestie. 🤝

09/24/2026

Number guessing game: Snap Fitness Edition

09/22/2026

Turns out motivation fits in both arms. 😂

09/18/2026

Rack taken? No problem. Same workout, two ways to do it. Trainer Shannon shows how to swap in dumbbells or kettlebells when the racks are busy.

09/16/2026

Plot twist: you're the favorite member. 🫶 Yeah, you reading this. Don't be a stranger.

09/14/2026

Your hips don't lie, and neither does Shannon. 😅 Mobility work shows up in every part of your day.

09/10/2026

No winners crowned today, but shoutout to Cesar from Snap Fitness Chanhassen for absolutely crushing this push-up challenge. Michelle held her own too!

09/08/2026

Progress never stops. The workouts you almost skipped (but didn't 💪) should count extra.

07/16/2026

No matter how they say it, you can feel proud for showing up 🫶
#" "

07/04/2026

Be courteous to others, please re-rack your weights!

06/29/2026

Core workouts don’t have to be boring and they definitely don’t have to be done alone.

Medicine ball twists are a great exercise for building core strength, improving balance, and helping support rotational movement that translates into everyday life and other workouts.

Adding these movements can help strengthen your obliques, improve stability, and challenge coordination at the same time.

Plus, working out with a friend or training partner can help push you to stay motivated, consistent, and have more fun while doing it.

06/07/2026

🐾💪 MUSCLES & CUDDLES IS BACK! 💪🐾

Looking for a fun way to brighten your day while getting in a great workout? Come join us for Muscles & Cuddles and spend some time with the adorable Chewy from Pawsitive Vibes Zootherapy! 🐶❤️

✨ Meet Chewy
✨ Chat one-on-one with the advisor/intervenor
✨ Enjoy the benefits of animal-assisted wellness
✨ Add some extra smiles to your fitness routine

📅 Sunday, June 14
⏰ 9:00 AM – 12:00 PM
📍 Snap Fitness 24/7

Whether you’re a member or just curious, stop by and experience the positive impact that furry friends can have on your day! 🐾😊

❤️ Fitness + Mental Wellness + Puppy Cuddles = The Perfect Combination!

🐶💪🐾❤️😊🏋️‍♂️🏋️‍♀️

06/28/2025

🇨🇦 CANADA DAY FUN! 🇨🇦
Come celebrate with us on Sunday, June 30th at the Rockland Canada Day Event! 🎉
Our team will be there with a fitness booth run by our amazing trainer Vero 💪 — plus, you could WIN a FREE 1-month membership to our gym! 🙌🔥

🎁 Games, prizes, and a whole lot of energy
🕙 Free entry from 10 AM to 5 PM
📍1450 Du Parc Avenue, Rockland

Swing by, get sweaty, and celebrate the True North with us! 🍁💥

04/09/2025

🌸🐰 Easter Weekend Hours 🐰🌸

Hop into Easter weekend with us! Here’s the schedule at Snap Fitness Rockland:

Friday (April 18): Unstaffed (but the gym is still open for you to hop in and train!)
Saturday (April 19): 10 AM - 5 PM (Come get your workout in before the chocolate eggs!)
Sunday (April 20): Unstaffed (The gym is open 24/7 for you, just no staff on hand)
Monday (April 21): 8 AM - 8 PM (Back to regular hours!)

The gym is always open for our members to train anytime, even if we’re not staffed on Friday and Sunday. Keep those Easter gains going! 🐣💪

Wishing you all a hopping good Easter! 🐇✨

01/06/2025

New years sale is now on!!

12/10/2024

🎁 A Heartwarming Success: Snap Fitness Toy Drive 2024 🎁

This year’s Snap Fitness Toy Drive has been an incredible success, and we want to take a moment to thank everyone who has helped make this holiday season brighter for children in need.

A special thank you goes to our owner, Allister, for his extraordinary generosity. Allister has personally donated $1500 worth of toys to help ensure that kids of all ages experience the joy of the holidays. His commitment to giving back has set a shining example for us all, and we are incredibly grateful for his support.

✨ A Big Thank You to Our Members! ✨

We also want to extend a heartfelt thank you to all our amazing members who have already donated toys. Your generosity has truly made this toy drive a success! Whether big or small, every donation helps spread holiday cheer to children who need it most.

There is still time to get involved! We are accepting donations of new and unwrapped toys for kids of all ages. The last day to donate is Friday, December 13th, so don’t wait—stop by and drop off your toys before it’s too late!

🔹 Donation Guidelines:

Toys for kids of all ages
New and unwrapped (so volunteers can easily sort and distribute them)
Let’s finish strong and make sure every child has a gift to open this year. Your support truly makes a difference!

Thank you again to Allister, our members, and all who have contributed so far. Together, we’re making the holidays a little brighter for so many families.

Address

2901 Laurier Street
Rockland, ON
K4K1R3

Telephone

+16134469910

Website

https://www.snapfitness.com/ca/gyms/rockland-on/?utm_source=fb&utm_medium=yext

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